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What do I do with a breech baby?

1/4/2026

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If your baby is breech, you know how emotionally intense it can be hoping they’ll turn before it’s time for their birth. 3% to 4% of babies are still breech at 36 weeks. As a doula, this is something that I have seen time and time again and I’m here to share with you some things that can help.
 
Before we get into all the good tips, I want to share some do nots.
  1. We do not ever want to try to manually move a baby. There is a procedure called an ECV that obstetricians can do (while monitoring baby’s heart rate). We don’t ever want to try to scoot them around. Sometimes there’s a reason they stay breech.
  2. We don’t ever want to sift rigorously. Everything I do I do it gently. Even though in the womb, we are handling a baby. Be gentle with momma too.
  3. We don’t want to ignore the cautions for individual techniques such as avoiding going upside down if momma has high blood pressure.
 
I personally have not created any of these techniques. So, throughout this blog I will be linking to the sources that I have learned from. I want to give honor to these women who have chosen to freely share their wisdom to help women around the world. If you’ve got time, explore their websites and social media. There are some wonderful resources here.
 
One more thing before we get into the techniques. I do want to mention that in recent years I am seeing more and more social media posts about this topic. Some of them are just looking to get views and are not sharing accurate information. Look for relevant credentials. If you are able to work with a midwife or doula who is familiar with the position of your baby and can assess for imbalances or tightness that could be hindering baby from getting into a better position, that’s really ideal.


Spinning Babies

Alright. Let’s get into it. As a doula, the very first resource I share with the parents of breech babies is a wonderful resource called Spinning Babies®. Gail Tully is a midwife who is a matriarch in teaching birth-workers in this century how to help babies find the best position. I’m very thankful for her work, and I recommend you take time to explore her website.
 
The Three Balances are
  1. The jiggle
  2. Forward-leaning inversion
  3. Side-lying release
 
Here is her page explaining these techniques. https://www.spinningbabies.com/pregnancy-birth/techniques/three-ways-to-body-balance/
 
The jiggle can be done with the mother in a side-lying position, using a peanut ball, or you can shake the apples in open-knee chest.
 
Forward-leaning inversion can be done for 30 seconds one to three times a day. Hips being forward from the knees (not hips and knees aligned straight) will give more space for baby to rotate.
 
Side-lying release needs to be done on each side so it is balanced. Do 3 minutes each side. This is a good exercise to do daily.
 
Check out her website linked above and click on the further explanations about how to do these techniques. Pictures and video are on her site. Please do read the safety information before trying these methods.
 
There is also something called the Breech Tilt. You can use an ironing board to lay head down feet up and let the baby “roll” out of the pelvis to settle back down better. Do this up to 20 minutes. Here is her page for that. https://www.spinningbabies.com/pregnancy-birth/techniques/other-techniques/breech-tilt/


Additionally 

I also recommend trying open-knee chest followed by exaggerated runners.  

Open knee chest is when you get on all fours and then lower your chest to the ground with the pelvis up in the air. Try to do this for 30 minutes a day. If forward-leaning inversion is too hard for an individual, this is my go-to. If mom is having a hard time holding the position, dad or a support person can wrap a rebozo around the upper thighs (not the belly) to help hold her up. Using a rebozo for support can make it easier to lean at a deeper angle and get the pelvis even more upward than the upper body.
Image: https://www.instagram.com/p/B4SP6xug3sG/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
 
Exaggerated runners is when you lay in bed on your side and toss your top leg over a peanut ball or toss a leg over pillows. Keep your bottom leg straight like you do with side-lying release. Let your top leg come up as much as you can. If you’re able, pull your bottom arm behind you to really angle that pelvis. Do both sides. Strive for 15-30 minutes each side.
Demonstration with pillows: https://www.instagram.com/reel/Cv705mSgvOd/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
If you’re doing this with a peanut ball, you can add in some rocking to encourage baby to rotate.
 
 
Personally, I recommend these two methods as secondary to the Three Balances and Breech Tilt above.


If the above doesn't work

If those techniques don’t work, I start assessing for imbalances or tightness that could be hindering baby from having a balanced space in the womb to settle down in an ideal position. Babies will lay where it is the most comfortable. If momma has tension on one side that’s affecting the pelvic floor muscles, baby may favor the other side without tightness.
 
So, let’s talk about bodywork.
 
  • Everything is connected.
  • The uterus is “suspended” by ligaments and held up by a “hammock” of pelvic floor muscles.
  • The inversions above work on stretching the ligaments.
  • There is a group of muscles that make up the pelvic floor.
  • The psoas muscle goes from your lower back to your femur.
  • The QL muscle attaches from your bottom rib to the top of your pelvis.  
  • The erector spinae muscles run from the cranium to the sacrum.
  • When we have imbalances such as from the way we sit and stand or hold a baby/toddler on our hip, this can affect more than where we feel tightness or discomfort.
 
If you feel any tightness in your hips or lower back, I want you to work on stretching that out. I’m going to show you a couple different stretches.
 
The first is called the psoas release. There are a few different ways we can do this.
 
Here is one simple way to stretch the psoas. https://www.instagram.com/p/CVVrH3Grmay/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
 
The middle tip here is a standing psoas release. https://www.instagram.com/reel/CzuK_kKJJCW/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
As she mentioned here, heat can help. If you do feel tightness in your lower back or hips, consider putting heat on it (heating pad, corn/rice bag, heat pack, warm bath).
 
You can also do a forward lunge as shown here. https://youtu.be/1EVieaDobt0?si=m-gjPXnzyMKpIvOa


Body Ready Method

This is another great resource, Body Ready Method. The founder/owner is an exercise physiologist and doula who has brought great wisdom to the birth community about exercises that can help with pregnancy issues and labor bumps in the road.
 
One method she introduced is called The Glute Scoot. Here is the video explaining it. https://www.facebook.com/share/v/1FeB7vbq1M/
 
I do this method with anyone having lower back pain.


Other stretches

Here are a couple of other stretches.
 
For the QL muscles of the lower back, we can do dip the hip.
https://www.instagram.com/reel/CXCIcqhJItm/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
 
You can also kneel in front of a birth ball and stretch your hips that way.
 
You can also lean on the ball or choose all fours for pelvic tilts in cat/cow.
 
Here is a hip opener stretch. https://youtu.be/GffXQl3zvUI?si=KKOZHn-H2RDJIGhT
 
Mamaste Fit is another good resource. Here is a video with multiple exercises for breech baby. https://youtu.be/yxisd5CvCgk?si=m8k8mvTb6Nwy6t_f
 
While not an exercise, one thing we do need to address in our culture is posture. The way we sit and stand affects the position of the pelvis. Sit up straight and have your knees lower than your hips. Try sitting on a pillow or a rolled-up towel. The birth ball is a great one for good posture!


Some other things we can try

If the above has not worked, there’s a couple more things we can try.
 
If you’re comfortable with going to the chiropractor, that can be helpful. Look for someone certified in the Webster technique.
 
There is a Traditional Chinese Medicine technique called Moxibustion that uses a warm moxa stick near (not on) a specific acupuncture point on the pinky toes.
 
For those that use homeopathy, pulsatilla is thought to relax the uterus. 200c once a day or 30c 3 to 5 pellets twice a day is commonly recommended.

Stress management is worth mentioning. Stress adds tension to the body. Let’s work on releasing tension and trying to relax our bodies and our minds.


If all the things don't flip the baby

If you do all of the stretches and all the exercises and all the things… but this baby just won’t flip head down, there is something else.
 
It’s called an external cephalic version or ECV for short. This is done in the hospital. Your OB will manually turn your baby while monitoring the heart rate. Typically, this is done in the OR. Some places may do it in the labor and delivery room. They usually give a medication to relax the uterine muscles and make it easier to turn baby. Pain management options include epidurals or spinals, IV pain meds, or opting for none if you prefer not to take meds. Talk to your doctor about how ECV is done at that hospital and what their recommendations are.


If baby doesn't turn

Some babies just stay breech despite our best efforts. Breech is a variation of normal. That said, American obstetrics almost always does a c-section for breech babies. They can usually be delivered vaginally, but there are additional risks. Most of the risks are to the baby more than additional risks for the mother. One of the most serious risks is head entrapment.
 
Resources to learn more about risks of vaginal breech delivery:
  • https://pmc.ncbi.nlm.nih.gov/articles/PMC9284475/
  • https://pmc.ncbi.nlm.nih.gov/articles/PMC11502450/
  • https://pmc.ncbi.nlm.nih.gov/articles/PMC12500088/
  • https://pmc.ncbi.nlm.nih.gov/articles/PMC12591833/
  • https://pmc.ncbi.nlm.nih.gov/articles/PMC11262641/ This one is a study on breech birth at home or in birth centers  
 
 
It is your right to decide you want to attempt a vaginal delivery with a breech baby. That said, attending a breech delivery as a doctor or midwife is an advanced skill set. It’s important to have a care provider who has training in this. Breech Without Borders is a good resource to look into. There is also the Coalition for Breech Birth.
 
As hard as this reality is, we must always approach birth knowing that needing a c-section is a possibility. It’s a good idea to come up with a birth plan for a scheduled c-section if baby still does not turn before your due date. Talk to your doctor about what a scheduled c-section looks like. Something to consider is scheduling a birthday party surgically (c-section) and continuing to try the above until then. I know you wanted a vaginal delivery. I understand your heart may be set on natural birth. I understand you may be scared of surgery. It’s okay to feel however you feel about it. If you feel peace about it, that’s wonderful. If you feel upset about it, that’s completely understandable. It’s okay to grieve the loss of the birth you expected or wanted. You can adapt your birth plan with this different route than expected. And I hope that your baby will turn head down in a good position for you before then, but if they don’t I hope you are able to have a calm cesarean with skin to skin in the OR, a good experience with caring staff, and a quick recovery.


Share your wisdom

Best wishes to you in getting your breech baby to turn head down. If you have used any of these methods with success, comment below to tell your story. If you have anything to add, please do comment and share the wisdom.
 
I hope this blog is helpful to you! Congratulations on welcoming your little one here soon!!

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Ways we can incorporate our Christian faith into birth prep and the birth journey

18/2/2026

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There are several ways we can incorporate our faith into preparing for birth and as we go through the birth journey.

  1. Encourage yourself with scripture. The word of God is truth. Here is a blog with bible verses for encouragement and comfort during birth.
  2. Have faith-based affirmations you speak over yourself. Here is a blog with Christian faith-based affirmations.
  3. Prayer is important. Pray throughout pregnancy and birth. You can also have your husband pray over you. If you have a Christian doula and/or midwife, they may offer pray as well.
  4. You can also write prayers or do a prayer journal during pregnancy.
  5. Play worship music throughout labor.
  6. Praise God in the journey.
  7. Build up your faith as you bring this new life into your family.
 
 
How are you incorporating your faith into preparing for birth?
 
What do you want to do during the birth to be centered on your faith?

Is there anything you are doing or want to do during pregnancy to build up your faith as you prepare for this birth journey? 


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Birth affirmations

18/2/2026

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Also check out the blog on scriptures for encouragement during birth and the blog on faith-based birth affirmations.
 
 
You can hand write these on index cards.
You can print these on cardstock or craft paper.
You can also record these yourself so you can listen to your own encouragement during labor (if you don’t feel up for reading).
 
Here are over 50 birth affirmations
 
 
I was made to give birth.
 
I’ve been waiting for this for so long.
 
Each contraction brings me one step closer to my baby.
 
I can do anything for a minute.
 
I can do hard things.
 
I am strong.
 
I am capable.
 
I am powerful.
 
My body was designed to birth my baby.
 
I am prepared for this.
 
I surrender to the process.
 
I open and release.
 
I release tension and breathe in calmness.
 
I am fearless.
 
I am calm.
 
This is natural. Birth is normal.
 
The contractions can’t be stronger than me because it is me.
 
Breathe in, breathe out. Cleansing breath.
 
I can do this.
 
Pain is progress.
 
I accept and welcome labor.
 
I can ride the waves.
 
These surges are bringing my baby closer to my arms.
 
My baby and I are working together in this.
 
One contraction at a time.
 
My cervix is blossoming as it opens for this journey.
 
I am safe and supported.
 
I trust my instincts.
 
My body knows what to do.
 
I grew this baby. I can birth this baby.
 
I am confident.
 
Birth is powerful, but so am I.
 
I will birth without fear.
 
My body is calm. My mind is at peace.
 
I am grounded. I am centered.
 
I am right where I need to be.
 
I will be patient. This baby will come when we are both ready.
 
I release fear and embrace strength.
 
I am in tune with my body and listening to its wisdom.
 
We are doing great!
 
I will meet my baby soon.
 
Women all around the world are giving birth with me at the same time right now. We are bringing life into the world.
 
Women have been doing this for all of time. How blessed am I to join the generation of mothers in helping the world go on.
 
The ability to give birth is a gift.
 
There is a strength within me to conquer labor and delivery.
 
I am doing something amazing.
 
This is empowering. 
 
I am blessed to be able to give birth.
 
I am grateful.
 
I am resilient.
 
I am able.
 
I am a natural birth momma. 
 
 
 
Are there any other birth affirmations you like?
Comment below and I may add them to the blog.


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Leanna Mae's recommended breastfeeding products

2/1/2026

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As an Amazon Associate, I earn from qualifying purchases.
I know how often women ask for reviews about breast pumps and all kinds of products for breastfeeding. I am not endorsing any particular item or brand. That said, I’m going to share links to products that women have recommended to me or that have high reviews on Amazon.
 
If you are struggling with breastfeeding, please see a properly credentialed lactation professional to figure out the root cause and what may work best for you. 


Dress for success... at feeding your baby 

There are a lot of nursing bras and bras you can pump in out there. I’ve picked some of the top-rated, but shop around for your style.
 
  • Nursing bras – https://amzn.to/477l54w
 
  • Nursing tanks – https://amzn.to/47kdBdc
 
  • Nursing pads – https://amzn.to/4ob633G
 
  • Pumping bras – https://amzn.to/47sROAb


Get comfortable 

  • Boppy pillow – https://amzn.to/4hlHJJG
 
  • Brest Friend nursing pillow – https://amzn.to/4hwa5kO
 
  • Organization cart for your breastfeeding “station” in your house – https://amzn.to/47nZxPM
 
  • Rocking chair with ottoman – https://amzn.to/4o350Tb


For sore and damaged nips 

If you have nipple damage, please see a proper lactation professional about your latch.
 
  • Earth mama nipple butter – https://amzn.to/3Lqge5L
 
  • Lansinoh nipple butter – https://amzn.to/49pf9oK
 
  • hydrogel pads – https://amzn.to/42Yva1c
 
  • cold or heat therapy packs - https://amzn.to/3LoJ0DQ
 
  • Silverettes – https://amzn.to/3Lruds0
 
  • Boboduck silver shields - https://amzn.to/3L6379Q
 
  • Nipple shields – https://amzn.to/4nodhzX
Nipple shields come in different sizes. You’ll need to measure first. Ideally, meet with a lactation consultant who may be able to offer samples.

  • Breast shells – https://amzn.to/4qra45F
 
  • Medihoney for nipple wounds – https://amzn.to/3J0mdha
 
  • Combination of medical grade honey and silver for wounds – https://amzn.to/4hwRYeq


For pumping 

Here are several popular manual pumps (hand pumps, non-electric).
  • Medela Harmony – https://amzn.to/43oGnYY
  • Lansinoh - https://amzn.to/49pfzLQ
  • Philips Avent – https://amzn.to/4qkcNxz
 
Here are several popular double electric pumps with good reviews.
  • Spectra – https://amzn.to/49pfJTs
  • Lansinoh – https://amzn.to/4r0rV3A 
  • NCVI brand – https://amzn.to/3WSyIOT
  • Medela Pump in Style – https://amzn.to/48M7Nvn
  • MUOCOBU budget-friendly option – https://amzn.to/42XnvAh
 
Wearable pumps have become very popular especially for mothers that work outside the home. These are not sufficient to maintain a milk supply, but may work for those who cannot take a break away to use a pump.
  • Medela Freestyle Hands Free – https://amzn.to/4oe5gz8
  • Elvie Stride – https://amzn.to/4oEOxVj
  • NeneSupply – https://amzn.to/43qfe80
  • MomCozy M5 – https://amzn.to/42QlDJy
  • Baby Buddha – https://amzn.to/3L5mDmW 
  • Eufy heated pump -  https://amzn.to/47KDjb6 
 
 
There are also collection “pumps” that have some suction and are designed to catch leaking milk.

  • Haakaa traditional –https://amzn.to/481hKDb
  • Haakaa ladybug - https://amzn.to/4nTFlvi
 
  • Flanges –  https://amzn.to/4nfQ7M9
For flanges, you’ll usually have to get the ones compatible with your specific brand of pump. There are a few that can fit more than one brand. There are also adapters you can get to fit your pump’s bottles with your preferred flanges brand.  
 
If the flanges that come with your pump are the wrong size, you can get different flanges altogether or if the flange is too big you can keep that flange and get inserts. Here is one option for inserts.
  • Flange inserts variety pack – https://amzn.to/3JdylLM

  • Nipple measuring tool – https://amzn.to/479Xkc7


For milk storage

  • Syringes to collect colostrum – https://amzn.to/3JpDkJj
 
  • Colostrum collecting kit – https://amzn.to/3LsPodf

  • Milk storage bags – https://amzn.to/3Wnm2zn
 
  • Milk storage bottles – https://amzn.to/4otNBTu
 
  • Mason jars – https://amzn.to/4nkLiRG
 
  • Sharpies to write the date – https://amzn.to/3Lc0PWF


For bottle feeding 

These bottles are more ideal for a breastfed baby. We don’t want a bottle nipple that looks like the breast at rest. We want a bottle nipple that looks like the breast compressed, more how the human nipple is shaped in the breastfeeding baby’s mouth. We also tend to get deeper latches onto the bottle if there is a gentle slope. A lot of bottles have a wide base and a narrower nipple. A gradual slope from tip to base promotes a better latch. There are many, many brands of bottles out there. Here are a few that lactation consultants often recommend for breastfed babies.  Choose slow flow for a pace closer to breastfeeding.
  • Pigeon – https://amzn.to/4oxd3rh
  • Evenflo Balance – https://amzn.to/3La0qnG
  • Lansinoh – https://amzn.to/47EVEY5
  • NUK – https://amzn.to/47tqNww
  • Gulicola – https://amzn.to/4o3UcnT
 
Here are glass bottles as well if you prefer.

  • Gulicola – https://amzn.to/43qfvYA
  • Numvim –  https://amzn.to/4nxtFi0
  • Nay wide neck – https://amzn.to/3Lra99e
What are your favorite breastfeeding products? 

Check out the shop page for more recommended products. 

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A doula's recommended postpartum supplies

2/1/2026

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As an Amazon Associate, I earn from qualifying purchases.
Don’t forget to prepare for postpartum. You will need support and comfort while you heal from birth too.


Leak protection

  • Chux pads for those first few days – https://amzn.to/42UEFyh
 
  • Adult diapers, Rael organic – https://amzn.to/42QtN4G
 
  • Adult diapers, Always discreet - https://amzn.to/4qn0TD9
 
  • The fresh after birth big pads – https://amzn.to/4o2aqxM
 
  • Mesh underwear – https://amzn.to/4hoeW7x
 
  • Non-mesh disposable postpartum underwear - https://amzn.to/3WjKDoI
 
  • Daily postpartum pads – https://amzn.to/4hrtT8X
 
  • If you prefer cloth, you can wear charcoal diaper inserts at home (too bulky to wear outside the house) – https://amzn.to/43yF7Cx
 
  • Waterproof mattress cover – https://amzn.to/3L1F8J1


Less ouch in the bathroom 

Here are several options for peri bottles.
  • Traditional peri bottles – https://amzn.to/4o6xRWZ
  • Golden Deer brand – https://amzn.to/47yKyE1
  • Hetaida brand - https://amzn.to/3L1mMrz
  • FooFoo brand - https://amzn.to/3JcILLC
 
  • Dermoplast – https://amzn.to/48O0J1v


Healing the lady bits 

  • Herbal bath shortly after birth – https://amzn.to/3L1dpbj
 
  • Perineal instant cold packs – https://amzn.to/4njfYmE
 
  • Perineal hot or cold packs – https://amzn.to/3L1n4Pb
 
  • Earth Mama perineal spray – https://amzn.to/4hoYXWz
 
  • Witch hazel liners to go on top of your maxi pad – https://amzn.to/48EKunj
 
  • Witch hazel pads - https://amzn.to/490X8gH
 
  • Witch hazel foam – https://amzn.to/48CShlw
 
  • Aloe vera for the postpartum pads – https://amzn.to/4ozxNim
 
  • Sitz bath –  https://amzn.to/4qptyrf
 
  • You can add herbs to the sitz bath – https://amzn.to/47mqYti


Hemorrhoids happen

  • Tucks pads – https://amzn.to/4oCLWLM
 
  • Hemorrhoid cream – https://amzn.to/4noH6Rd
 
  • Stool softeners –  https://amzn.to/4qGmAhV


For the recovering uterus 

  • Heating pad – https://amzn.to/42TrJsA
 
  • AfterEase to relieve postpartum afterpains – https://amzn.to/4o7oypI


Abdominal support 

Note: You can also use your rebozo to wrap around your belly for a little added support postpartum.
 

  • Belly binder – https://amzn.to/3KVOMwP
 
  • Benkung postpartum wrap – https://amzn.to/3IYsr13


Postpartum recovery kits

Here are several highly rated postpartum kits to choose from.
  • MomFree postpartum kit – https://amzn.to/4qlMg2S
  • Grownsy postpartum kit – https://amzn.to/47njiam
  • Glamommy postpartum kit – https://amzn.to/4o1koPX
  • Zoqui postpartum kit – https://amzn.to/47njKFA
Check out the shop page for more recommended products.
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Best birth support supplies on Amazon

2/1/2026

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As an Amazon Associate, I earn from qualifying purchases.

Birth support supplies

Let's talk birth support! There are a lot of options when it comes to birth support tools and supplies. To make it easier to share recommended products, I have added a lot here. If I am your doula, I provide most of these things included in doula services. 

As a doula, I have used a lot of birth support supplies. Almost everything in my doula bag is from Amazon. There are a few things I get elsewhere. I go to the Dollar Tree for hand fans. I also get lip balm, hair ties, other hair accessories, low-cost combs, and bendy straws from the Dollar Tree. If a momma happens to need those things, I can give them to her without me spending a lot of money. The only thing I get at Walmart is tennis balls and sometimes sensory toys for squeezing. Your local Walmart may have the 65cm exercise balls you can use for a birth ball (mine does not). Grab some extra pillows at Walmart before your due date. Other than that, I’m a solid Amazon shopper for birth support supplies. I’ll add the links below to every single thing I have in my doula bag from Amazon, and tell you what I like about it. There are a few additional products I’ll add in here if you want to try it out.
 
You certainly don’t need to buy all of these things to have a supported birth. Buy what you think you will like and what you can afford in your budget. If you have a doula, ask her what tools and supplies she provides before you purchase your own birth support supplies. You can also ask in local birth groups or among friends. For the stuff that you do want to buy, I typically put my most recommend option at the top of each category.


Birth balls

A birth ball is a great tool for labor. It’s nice for pregnancy too. If you are under 5’1” get a 55cm ball. If you are 5’1” – 5’10” get the 65cm ball. If you are taller than 5’10” get a 75cm ball. We want the knees to be at a 90-degree angle with the hips. We don’t want her knees higher than her hips or much lower. 
 
  • My favorite birth ball is the Baby Go brand. It comes in several colors. – https://amzn.to/3Jn9CVf
 
  • Tumaz birth ball kit - https://amzn.to/4nakMKL
 
  • The Trideer is also popular - https://amzn.to/4hjYPrj
 
  • Birth ball pump - https://amzn.to/4nc7AoQ


Peanut balls 

Check with your hospital before you buy a peanut ball. In my area, the local hospitals have them in the labor rooms. If yours does not, these can help with positioning and bringing baby down deeper into the pelvis.
 
  • Baby Go peanut ball – https://amzn.to/3LkEXZa
 
  • Inpany peanut ball - https://amzn.to/3Wey3as
 
  • Milliard peanut ball (may need to add pillows with this one) - https://amzn.to/4o4jyCg


Rebozos 

I absolutely love rebozos. It’s one of my favorite tools. Pay attention to the length when you are shopping for one. The cheaper ones are usually shorter, around 6 or 7 feet long. Some of the positions we use a rebozo for will be fine with a 6 foot one, but other methods we need the longer ones that are about 9 feet. If you are a momma or a newer doula on a budget, I think it’s easier to just get one. If you’re a doula that likes having a few rebozos, I will link to some shorter ones I like too.
 

This is the one I recommend for births. It’s long enough for everything and cheap enough that it’s not a big loss financially if it gets bodily fluids on it. They are also a little wider which some mommas have told me they prefer.  
  • Black – https://amzn.to/43tSioz
  • Darker blue – https://amzn.to/4hZbfoZ
  • Royal blue – https://amzn.to/3LCMPWm
  • Green – https://amzn.to/3WVNEfi
  • Red – https://amzn.to/48k2VvR
  • White – https://amzn.to/4p8oYfx
 
I also love these calmer colors from the Baby Tropez store. They aren’t always in stock, but they usually come back in stock. So, add it to your wish list if any of these are not in stock when you click on it.
  • Oatmeal (As a neutral colors girl who favors shades of brown/cream, I got this beauty and I love this one a lot!!) - https://amzn.to/3KWoSZO
  • Purple – https://amzn.to/4nZ27TB
  • Mint - https://amzn.to/3KUJBND
  • Green - https://amzn.to/47c0P0g
  • Turquoise - https://amzn.to/47yGVhi
  • Blue - https://amzn.to/4nXe2RE
 
Here are few shorter ones I think are really pretty.
 
The Baby Trapez store has a few 8 feet long ones.
  • This lavender one is beautiful - https://amzn.to/4qgWUYG
  • Darker purple - https://amzn.to/43p1iLt
  • Orange - https://amzn.to/3L6gp6d
 
  • This is a 7 foot one that comes in multiple color options - https://amzn.to/4qkpvMM
 
  • This is a low-cost 6 foot one that comes in multiple color options - https://amzn.to/48y4Lea


TENS machine

  • This is the TENS machine I have been using for years -  https://amzn.to/4ngeb1I
 
  • Here is another one that is highly rated - https://amzn.to/3JlMy9k
 
  • Here are the replacement pads that I order. I like this pack because it comes with a variety of sizes. - https://amzn.to/4htOKbx


Squeeze this if you must 

Ideally, we would avoid clenching our fists in labor because it can add tension to the body. It’s best to have open, relaxed hands during contractions. That said, if you find yourself clenching put something in your hands to squeeze.
 
I love the wooden combs for labor. I have more than a few!  
 
  • This kit of 8 is the best ever. I really, really like these! I actually use these myself just because it feels good. This set is nicely pokey and each comb has a little bit of a different feel. - https://amzn.to/47yIjAw
 
  • Here is an official labor comb - https://amzn.to/4ncSKOM
 
  • This birth comb comes with an optional wrist strap - https://amzn.to/3J70LXM
 
  • Here is a labor comb - https://amzn.to/4hk1rp7
 
  • This is a smoother one if that’s more comfortable - https://amzn.to/4oxUcN4
 
  • Something thicker like this may be easier on the hands - https://amzn.to/4o0rCnF
 

Some like to squeeze spiky reflexology balls too.
  • Set of 3 – https://amzn.to/4oB65BC


You can also squeeze stress balls. I recommend getting larger ones so your hands aren’t as clenched.
 
  • This is a 6 pack I have in my doula bag - https://amzn.to/3KRmX8V
 
  • Here is a 4 pack with motivational sayings - https://amzn.to/47hHECe


Water jug with straw 

Make sure to stay hydrated during labor. The water jugs with straws are nice for labor. 2 cents: The smaller ones with handles are easier during labor than the huge ones that are kind of heavy.
 
  • This is a 40-ounce Hydroflask with a straw - https://amzn.to/3KWnBls
 
  • Here’s a 64-ounce Stanley - https://amzn.to/4nWkU1J
 
  • And here’s a 42-ounce Yeti because I’m a midwestern millennial - https://amzn.to/498GKuj


Heat for comfort 

The old-fashioned rice bags or corn bags are a nice way to have a heat pack that lasts. Here are a couple options from Amazon.
  • https://amzn.to/47edSOL
  • https://amzn.to/47i4v0H
  • https://amzn.to/3ITJh13
 
 
The British (or English) rubber hot water bottles are another classic way to have some heat. I recommend getting the ones you can see through especially if you are doula just in case of mold growth. Make sure you dry them out well. Tip: you can tie these on with a rebozo to keep it strapped to your back while you’re up and moving.
  • Samply hot water bottle with a sweater cover - https://amzn.to/43p7vqL
 
 
You can also use an electric heating pad during labor or postpartum. If you get a larger one, it can double as a towel warmer.
  • Here is the one that I have. It is washable. - https://amzn.to/4ov4BsJ


Birth pools 

Make sure you buy one with a liner or buy it separately. If you borrow a birth pool, you'll likely need to purchase a liner for that specific pool. 
  • Here a beautiful white birth pool with a liner - https://amzn.to/4o2jbYT
 
  • Large Earthside birth pool in marshmallow white - https://amzn.to/3JOhi3a
 
  • Birth Pool in a Box, blue - https://amzn.to/4742nL9
  • This is the liner that goes with the regular size birth pool in a box - https://amzn.to/4p8ryCf
If you borrow that birth pool from a friend or end up reusing it, you can purchase the liner separately. The kit does come with one liner. 
 
  • Fish net for water birth - https://amzn.to/4qrSPBk


Cool down 

  • Folding fans 4 pack - https://amzn.to/3Wg6rBD
   
  • Frisbee fans, fruit 3 pack – https://amzn.to/3KYnmX0
 
  • Frisbee fans, flowers 4 pack – https://amzn.to/42OCqws
 
  • Stroller fan with flexible legs – https://amzn.to/3Wg1NDG
 
  • Handheld electric fan - https://amzn.to/47Fn7bd

  • AOCOOLFAN rechargeable USB neck fan on a lanyard – https://amzn.to/4ne5hS4

  • O2COOL battery operated neck fan on a lanyard – https://amzn.to/3LNVMvT

  • This is the set of 3 ice packs I have. I like them. The variety of sizes is useful. I feel like the quality is good. I’ve had these for several years. You can use these for ice and cold water OR use them for hot water. The versatility is nice. – https://amzn.to/43lfEwm


For pressure that feels good 

While I mostly do counter-pressure with my hands, we can also use a few tools to help.
 
  • 3 pack of tennis balls – https://amzn.to/4hoAIrJ
 
  • Lacrosse balls – https://amzn.to/4nYrox0
 
Massage tools are one thing I don’t supply because everyone’s preferences are different. Here are a few popular items.
 
  • Massage roller – https://amzn.to/48Kwd8J
 
  • Massage gun – https://amzn.to/3JfGS0w
 
  • You can actually use a rolling pin for a lighter pressure – https://amzn.to/4oq9rHx


A little beauty support 

Lip balm is a good thing to have. I won’t use any bath or beauty products that are tested on animals. These brands are all ones that I have personally used (and put in my doula bag). They’re good moisturizers.
 
  • Naturistic variety packs – https://amzn.to/4hggMqM
 
  • Lypsyl, 1 pack - https://amzn.to/4o1DA0j
 
  • Palmer’s coconut oil (good budget option) - https://amzn.to/42OzcsO
 
Combs are a good thing to have handy if you want to put your hair up. Here are the combs that I personally use. I switched to wooden combs a few years ago, and completely stopped using brushes.
 
  • Wide tooth wooden comb – https://amzn.to/4hkGZV6
 
  • Fine tooth wooden comb – https://amzn.to/48FPisv
 
 
  • Hair ties – https://amzn.to/4oAx68x


A little more comfort 

  • These non-slip socks are a nicer alternative to hospital socks that still have the grip bottoms and also are not tight on the ankles – https://amzn.to/42OzBeO
 
  • Slippers that have bottoms good for the hospital floors and are good for potentially swollen ankles – https://amzn.to/3WNCAAF
 
 
Hankies are old-fashioned, but there’s something about them that feels so nostalgic for special events. Birth is a special event. I like to have cute floral hankies or ones with encouraging words on them in my doula bag. I personally use hankies instead of disposable tissues. I’ve bought most of these packs and used them for years. They are good quality and durable.
 
  • Roses pack of 6 - https://amzn.to/3JkQ0Ba
 
  • Floral pack of 12 - https://amzn.to/4njeHvV
 
  • Floral pack of 20 – https://amzn.to/3WgCxNB
 
  • Floral pack of 40 – https://amzn.to/42OLqSn
 
  • Floral pack of 60 - https://amzn.to/4hndhPp
 
  • Scriptures with flowers – https://amzn.to/4o5B1Kw

If you use essential oils, there are a few that can be helpful for birth. I put these on cotton balls and put them in a sandwich bag. That way, momma can smell what is helpful to her in the moment but if the smell starts to bother her we can easily seal the bag (instead of using a diffuser where the aroma will linger.)
 
  • Peppermint oil (helps with nausea and using the bathroom after birth) - https://amzn.to/47drWtj
 
  • Ginger for nausea - https://amzn.to/48BrRAB
 
  • Lavender for calming - https://amzn.to/4oaPHIw
 
  • Lemon - https://amzn.to/3WhSlQo
 
  • If you are interested in using essential oils for labor, this kit from Eden’s Garden may be more cost-effective than buying individually - https://amzn.to/4o32fBm


Don't forget 

 Don't forget batteries. 
  • Don’t forget batteries for anything that needs it. - https://amzn.to/47g6PFb

  • AA and AAA is what all of my supplies use - https://amzn.to/48d2fJz
 
  • And the batteries for tea lights - https://amzn.to/47j1SLU
 

You’ll need chargers for your phone and a couple of wireless birth support supplies as well. For the hospital, choose longer cords.
 
  • USB-C charger 10’ cord (for iPhone 15 and newer) – https://amzn.to/4oydoKw
 
  • Lighting charger 10’ cord – https://amzn.to/4qq30WY
 
  • Micro USB charger (older Androids) – https://amzn.to/4ow2tRA
 
  • Dual wall charger for USB-A and USB-C cords - https://amzn.to/4o1eDSF
 
  • 2 pack of dual wall chargers - https://amzn.to/4hmjN9g
 
  • Here is a surge protector power strip with 12 regular outlets, 3 USB-A, and 1 USB-C outlet - https://amzn.to/4o4oN4W


Birth atmosphere and environment


Soft lighting 

Low-lighting is commonly preferred during labor. It’s a good idea to add some soft lighting options to your birth plans. I have a whole collection of lights from Christmas lights (white and colored) to fairy lights to electric tealights. Here are some options.
 
  • Clear lights on brown wire - https://amzn.to/42T9zqW
 
  • White Christmas lights – https://amzn.to/48zroim
 
  • Colored Christmas lights if that makes you happy – https://amzn.to/3KXIXyS
 
  • Curtain lights – https://amzn.to/47yaD65
 
  • Curtain lights with stars - https://amzn.to/49jZS8G
 
  • Fairy lights – https://amzn.to/3L1o3Pd
 
  • Electric candles 24 pack – https://amzn.to/4qm39KV

  • Electric candles, remote control, 9 pack - https://amzn.to/3LHqnv5

  • Electric tealights that flicker – https://amzn.to/4ndD9OU
 
  • Some people like star or galaxy projectors – https://amzn.to/4qiqzRg


Sound 

You can play music on your phone or tablet. Some people bring speakers.
 
  • Bluetooth speaker - https://amzn.to/48zFJLH
 
  • ColourNoise sound machine - https://amzn.to/474EVNS
 
  • Ear plugs – https://amzn.to/42T5SBA
This is the pack that I buy. I find them comfortable and they work well. You can use these in the hospital to quiet the background noise (you’ll still hear your baby).


Hang affirmations 

  • Index cards - https://amzn.to/47ogYA1
 
  • These are blank craft cards that have multiple color options - https://amzn.to/47eehAJ
 
  • Tape – https://amzn.to/3WSb1WQ
 
  • Clothespins – https://amzn.to/4qnSS0N
 
  • Twine for hanging affirmations - https://amzn.to/49fvSLh
 
  • Ribbon –   https://amzn.to/4hhLBLO
You can tape ribbon up as well to hang birth affirmations on.


Furniture protection 

If you’re planning on laboring at home, one thing to think about it protecting the furniture if/when your amniotic sac breaks. You can get waterproof mattress covers, clear shower curtains, chux pads, and white towels you don’t mind throwing away.
 
  • Waterproof mattress cover - https://amzn.to/3L1F8J1
 
  • Clear shower curtain - https://amzn.to/49bRBUj
 
  • Chux pads are always a good thing to have. If you get these as a momma, you’ll only need a small pack. - https://amzn.to/42UEFyh


Packing your hospital bag

You’ll need luggage to go to the hospital. If you don’t already have luggage or duffel bags, here are some options. If you don't have any luggage and it's not in your budget to spend much money in this area, the cheapest way to do it is use cloth or plastic shopping bags. The low-cost ones don't have zippers or pockets, but they get the job done. If you have a Gabe's near you, their bags are huge and only $1.49 for the plastic ones. That said, here's some cute and organized luggage if you can shop for new bags. 
 
  • I really like this overnight bag from Bagsmart. It’s well-organized. This is my overnight bag for births – https://amzn.to/47mSyH2 
  • Matching toiletry bag - https://amzn.to/49eaYMG
 
  • Ceneda travel bag - https://amzn.to/4hr6XGS
 
  • Vera Bradley duffel bag - https://amzn.to/499TYag
 
  • A duffel bag for daddy – https://amzn.to/47gXv45
 
  • Rolling suitcases – https://amzn.to/4hkuau5
 
Consider using a wagon to haul all your stuff into the labor and delivery room.
 
  • Mid-size wagon - https://amzn.to/4hhR8SC
 
  • Simple, long wagon – https://amzn.to/49e4FbP
 
  • Long wagon with more pockets - https://amzn.to/48FTNDp
I have this one, and it's amazing! 
WHAT OTHER BIRTH SUPPORT SUPPLIES DO YOU LIKE? 
Check out the shop page for more recommended products. 
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What's in my doula bag?

2/1/2026

0 Comments

 
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As an Amazon Associate, I earn from qualifying purchases.
What’s in your doula bag? Isn’t that the age-old question? Every new doula wants to know what to bring. Truth is you can bring very little or you can bring a lot. When I became a birth doula back in 2008 it was all heart and hands. Support supplies were not super common. Nobody was squeezing combs. I had never seen a rebozo. We had very little compared to what we bring now. And that’s okay. Now my bag has grown and grown over the years. I’ve even upgraded to a wagon so I don’t have to carry it all. I am that big purse woman who brings everything. That carries over into my doula work too. There is a lot you can bring; you don’t have to bring everything.
 
If you are just starting out, start small and grow your bag as you learn how to use things. I recommend starting out with a 9-foot rebozo, a pack of wooden combs, and some low-cost items from the Dollar Tree such as hand fans, lip balm, hair ties. We can do a lot with a little.
 
As you expand what you teach, I would bring more items as samples of support tools they may like. Have it on hand at the birth. Nobody uses all the things. Most people seem to pick 2 or 3 things they like to use, and those are their birth tools.
 
I try to bring as much as I can. There are two reasons for that. One being that I use that to make my services look like a better value. I charge a living wage, and I know I’m one of the most expensive doulas in my area. Having supplies they can use means they don’t have to spend the money themselves to buy their own support supplies. I keep the supplies. It adds value to what I’m offering. For two, I like this kind of stuff. I love birth and I love birth support tools. I enjoy having the variety of things that I do. What can I say? I’m a birth enthusiast.
 
Alright. Let’s get into it. Here are all the birth support supplies I can possibly think of. Again, you don’t need to buy all of this if you are new. You can if you want to if you’ve got the money. If not, it’s okay to get a little more with each new client.
 
Almost everything in my doula bag is from Amazon. There are a few things I get elsewhere. I go to the Dollar Tree for hand fans. I also get lip balm, hair ties, other hair accessories, low-cost combs, and bendy straws from the Dollar Tree. If a momma happens to need those things, I can give them to her without me spending a lot of money. The only thing I get at Walmart is tennis balls and sometimes sensory toys for squeezing. Your local Walmart may have the 65cm exercise balls you can use for a birth ball. Other than that, I’m a solid Amazon shopper for birth support supplies. I’ll add the links below to every single thing I have in my doula bag from Amazon, and tell you what I like about it. There are a few additional products I’ll add in here if you want to try it out.
 
If there’s anything you see here that you don’t want to add to your doula bag at this time, feel welcome to send the link to your clients so they can purchase their own. I do have a birth support supplies section directed at pregnant women on this page. 


Birth balls 

A birth ball is a great tool for labor. It’s nice for pregnancy too. If you are under 5’1” get a 55cm ball. If you are 5’1” – 5’10” get the 65cm ball. If you are taller than 5’10” get a 75cm ball. We want the knees to be at a 90-degree angle with the hips. We don’t want her knees higher than her hips or much lower. 
 

  • My favorite birth ball is the Baby Go brand. It comes in several colors. – https://amzn.to/3Jn9CVf
 
  • Tumaz birth ball kit - https://amzn.to/4nakMKL
 
  • The Trideer is also popular - https://amzn.to/4hjYPrj
 
  • Birth ball pump - https://amzn.to/4nc7AoQ The above birth balls will come with a pump. This option is something you can bring to the hospital if their birth balls and peanut balls are low and they can’t find the pump (it happens). It’s convenient to have this.


Peanut balls 

Check with your hospital before you buy a peanut ball. In my area, the local hospitals have them in the labor rooms. If yours does not, these can help with positioning and bringing baby down deeper into the pelvis.
 
  • Baby Go peanut ball – https://amzn.to/3LkEXZa
 
  • Inpany peanut ball - https://amzn.to/3Wey3as
 
  • Milliard peanut ball (may need to add pillows with this one) - https://amzn.to/4o4jyCg


Rebozos 

I absolutely love rebozos. It’s one of my favorite tools. Pay attention to the length when you are shopping for one. The cheaper ones are usually shorter, around 6 or 7 feet long. Some of the positions we use a rebozo for will be fine with a 6 foot one, but other methods we need the longer ones that are about 9 feet. If you are a newer doula or on a budget, I think it’s easier to just get one. If you’re a doula that likes having a few rebozos, I will link to some shorter ones I like too.
 
This is the one I recommend for births. It’s long enough for everything and cheap enough that it’s not a big loss financially if it gets bodily fluids on it. They are also a little wider which some mommas have told me they prefer. 
  • Black – https://amzn.to/43tSioz
  • Darker blue – https://amzn.to/4hZbfoZ
  • Royal blue – https://amzn.to/3LCMPWm
  • Green – https://amzn.to/3WVNEfi
  • Red – https://amzn.to/48k2VvR
  • White – https://amzn.to/4p8oYfx
 
I also love these calmer colors from the Baby Tropez store. They aren’t always in stock, but they usually come back in stock. So, add it to your wish list if any of these are not in stock when you click on it.
  • Oatmeal (As a neutral colors girl who favors shades of brown/cream, I got this beauty and I love this one a lot!!) - https://amzn.to/3KWoSZO
  • Purple – https://amzn.to/4nZ27TB
  • Mint - https://amzn.to/3KUJBND
  • Green - https://amzn.to/47c0P0g
  • Turquoise - https://amzn.to/47yGVhi
  • Blue - https://amzn.to/4nXe2RE
 
Here are few shorter ones I think are really pretty.
 
The Baby Trapez store has a few 8 feet long ones.
  • This lavender one is beautiful - https://amzn.to/4qgWUYG
  • Darker purple - https://amzn.to/43p1iLt
  • Orange - https://amzn.to/3L6gp6d
 
  • This is a 7 foot one that comes in multiple color options - https://amzn.to/4qkpvMM
 
  • This is a low-cost 6 foot one that comes in multiple color options - https://amzn.to/48y4Lea

I do find it easier to use the shorter ones when shaking the apples. It’s also a little easier for the door knob squatting. There are a few things I prefer the shorter one for.


TENS machine

  • This is the TENS machine I have been using for years -  https://amzn.to/4ngeb1I
 
  • Here is another one that is highly rated - https://amzn.to/3JlMy9k
 
  • Here are the replacement pads that I order. I like this pack because it comes with a variety of sizes. - https://amzn.to/4htOKbx
 
They also make TENS machines specifically for labor. Those are pricier. It’s something to consider.  


Squeeze this if you must 

Of course, I teach that we should avoid clenching our fists in labor because it can add tension to the body. It’s best to have open, relaxed hands during contractions. That said, if you find yourself clenching put something in your hands to squeeze. I think it’s a good idea to have some squeezable items in your doula bag. Squeezing a wooden comb utilizes the gate theory of pain management. These wooden combs can also be used along the acupressure points in the palm.
 
I love the wooden combs for labor. I have more than a few! 
 

  • This kit of 8 is the best ever. I really, really like these! I actually use these myself just because it feels good. This set is nicely pokey and each comb has a little bit of a different feel. - https://amzn.to/47yIjAw
 
  • Here is an official labor comb - https://amzn.to/4ncSKOM
 
  • This birth comb comes with an optional wrist strap - https://amzn.to/3J70LXM
 
  • Here is a labor comb - https://amzn.to/4hk1rp7
 
  • This is a smoother one if that’s more comfortable - https://amzn.to/4oxUcN4
 
  • Something thicker like this may be easier on the hands - https://amzn.to/4o0rCnF
 
 
Some like to squeeze spiky reflexology balls too.

  • Set of 3 – https://amzn.to/4oB65BC
 
 
You can also squeeze stress balls. I recommend getting larger ones so your hands aren’t as clenched.
 

  • This is a 6 pack I have in my doula bag - https://amzn.to/3KRmX8V
 
  • Here is a 4 pack with motivational sayings - https://amzn.to/47hHECe


Heat for comfort

As the doula, you want to provide items that can be safely cleaned and reused from client to client. You may prefer to recommend they get rice bags or corn bags for themselves.
 
The old-fashioned rice bags or corn bags are a nice way to have a heat pack that lasts. Here are a couple options from Amazon.
  • https://amzn.to/47edSOL
  • https://amzn.to/47i4v0H
  • https://amzn.to/3ITJh13
 
 
The British (or English) rubber hot water bottles are another classic way to have some heat. I recommend getting the ones you can see through especially if you are doula just in case of mold growth. Make sure you dry them out well.   
  • Samply hot water bottle with a sweater cover - https://amzn.to/43p7vqL


Birth pools 

You certainly do not need to provide a birth pool. Some doulas will choose to rent out birth pools as a way to make extra money and possibly lead to clients. If you are serving home birth mommas, this is something to consider. Otherwise, you can share this link with your clients so they can purchase their own.
 
  • Here a beautiful white birth pool with a liner - https://amzn.to/4o2jbYT
 
  • Large Earthside birth pool in marshmallow white - https://amzn.to/3JOhi3a
 
  • Birth Pool in a Box, blue - https://amzn.to/4742nL9
  • This is the liner that goes with the regular size birth pool in a box - https://amzn.to/4p8ryCf
If you end up reusing the birth pool, you can purchase the liner separately. The kit does come with one liner. 
 
  • Fish net for water birth - https://amzn.to/4qrSPBk


Cool down

There are a couple different types of fans you may bring for birth support. Here’s my 2 cents on the different fan options.
  1. The paper folding fans the Dollar Tree has around the 4th of July is the cheapest option. They have a good breeze to them. However, they do rip easier than the other options. They also can't get wet. 
  2. The folding hand fans from The Dollar Tree are great. They are the cutest option with some really pretty patterns available. They’re definitely affordable. I have been using these for years and they hold up well. These are the preferred option for me.
  3. If your local Dollar Tree doesn’t have any, you can find them online. They’re called Spanish folding fans or Spanish hand fans. They are more expensive on Amazon, but there are also very pretty options.
  4. Frisbee fans are the best breeze out of all of these types. They can also get wet. The only downside is they do make a little bit of crinkly noise. That may bother some people.
  5. Stroller fans are very popular to bring nowadays. I feel like the manual hand fans give a better breeze, but the stroller fans are nice too.
  6. Handheld electric fans are also an option.
  7. They also make neck fans that come on a lanyard. I have seen women use these as we walk the hospital halls during labor.
 
Try out some different options. If you find you (or your clients) like the frisbee fans, you’ll save money by buying them in bulk.
 
Spanish folding fans on Amazon
  • 4 pack - https://amzn.to/3Wg6rBD
  • 10 pack - https://amzn.to/3LAa97d
  • 12 pack – https://amzn.to/42OAFPS
  • 36 pack - https://amzn.to/3JWqq5R
 
Frisbee fans
  • 3 pack, fruit design – https://amzn.to/3KYnmX0
  • 4 pack, flowers – https://amzn.to/42OCqws
  • 12 pack, blue and pink flowers – https://amzn.to/49mdZuv
  • 12 pack, two styles – https://amzn.to/3K2eFuC
  • 16 pack, fruit design – https://amzn.to/4r1Ajjh
  • 24 pack, multiple styles – https://amzn.to/47JUryX
 
Electronic options
  • Stroller fan with flexible legs – https://amzn.to/3Wg1NDG
  • Handheld electric fan – https://amzn.to/47Fn7bd
  • AOCOOLFAN rechargeable USB neck fan on a lanyard – https://amzn.to/4ne5hS4
  • O2COOL battery operated neck fan on a lanyard – https://amzn.to/3LNVMvT
 

 Ice packs
  • This is the set of 3 ice packs I have. I like them. The variety of sizes is useful. I feel like the quality is good. I’ve had these for several years. You can use these for ice and cold water OR use them for hot water. The versatility is nice. – https://amzn.to/43lfEwm


For pressure that feels good 

While I mostly do counter-pressure with my hands, we can also use a few tools to help.
 

  • 3 pack of tennis balls – https://amzn.to/4hoAIrJ
 
  • Bulk pack of tennis balls that comes in fun colors - https://amzn.to/3M3LyaN
 
  • Lacrosse balls – https://amzn.to/4nYrox0


A little beauty support 

Lip balm is a good thing to have. I won’t use any bath or beauty products that are tested on animals. Sometimes they end up going to the hospital straight from the doctor’s office or they lose the lip balm they thought they had packed in their bag. This is a low-cost thing we can bring for their comfort that costs us very little if we need to give them lip balm.
 
  • Palmer’s cocoa butter lip balm 6 pack - https://amzn.to/47Zkb9s
 
  • Earth’s Daughter 6 pack - https://amzn.to/3K6aSMO
 
  • Multiple options for packs of Naturistic lip balm -  https://amzn.to/3XwC2Q1
 
 
Hair ties are another thing that costs little to have on hand if they need them.
  • Hair ties – https://amzn.to/4oAx68x


A little more comfort

  • These non-slip socks are a nicer alternative to hospital socks that still have the grip bottoms and also are not tight on the ankles – https://amzn.to/42OzBeO
You certainly don’t need to provide them with socks. If you want to have these in your bag in case they want them, it is a lower cost item per pair.
 
Hankies are old-fashioned, but there’s something about them that feels so nostalgic for special events. Birth is a special event. I like to have cute floral hankies in my doula bag. I personally use hankies instead of disposable tissues. I’ve bought most of these packs and used them for years. They are good quality and durable. Again, this is a low-cost per item option you can add to your doula bag to go above and beyond without spending much money if they need/want one.
 

  • Roses pack of 6 - https://amzn.to/3JkQ0Ba These are on the bigger side
 
  • Floral pack of 12 - https://amzn.to/4njeHvV
 
  • Floral pack of 20 – https://amzn.to/3WgCxNB
 
  • Floral pack of 40 – https://amzn.to/42OLqSn
 
  • Floral pack of 60 - https://amzn.to/4hndhPp
 
  • Scriptures with flowers – https://amzn.to/4o5B1Kw

If you use essential oils, there are a few that can be helpful for birth. I put these on cotton balls and put them in a sandwich bag. That way, momma can smell what is helpful to her in the moment but if the smell starts to bother her we can easily seal the bag (instead of using a diffuser where the aroma will linger.)
 
  • Peppermint oil (helps with nausea and using the bathroom after birth) - https://amzn.to/47drWtj
 
  • Ginger for nausea - https://amzn.to/48BrRAB
 
  • Lavender for calming - https://amzn.to/4oaPHIw
 
  • Lemon - https://amzn.to/3WhSlQo
 
  • If you are interested in using essential oils for labor, this kit from Eden’s Garden may be more cost-effective than buying individually - https://amzn.to/4o32fBm


Don't forget

Don't forget batteries. You don’t need to provide them with batteries for their stuff. You might want to have some batteries in your bag in case your own supplies need a replacement.
  • Don’t forget batteries for anything that needs it. - https://amzn.to/47g6PFb
  • AA and AAA is what all of my supplies use - https://amzn.to/48d2fJz
  • And the batteries for tea lights - https://amzn.to/47j1SLU
 

You’ll need chargers for your phone and a couple of wireless birth support supplies as well. For the hospital, choose longer cords. I keep a spare charger in my car. I also keep a charger in my overnight bag for my own use. What I do is throw my old chargers in my doula bag in case anyone can use it. I don’t provide chargers for clients. If you want to be the doula that has it all, adding chargers to your bag for client use is something to think about. No one wants a dead phone at the hospital.
  • USB-C charger 10’ cord (for iPhone 15 and newer) – https://amzn.to/4oydoKw
  • Lighting charger 10’ cord – https://amzn.to/4qq30WY
  • Micro USB charger (older Androids) – https://amzn.to/4ow2tRA
  • Dual wall charger for USB-A and USB-C cords - https://amzn.to/4o1eDSF
  • 2 pack of dual wall chargers - https://amzn.to/4hmjN9g
  • Here is a surge protector power strip with 12 regular outlets, 3 USB-A, and 1 USB-C outlet - https://amzn.to/4o4oN4W


Birth atmosphere/environment 

One thing we do as doulas is influencing the environment to be more soothing and comforting for her. We can do that with soft lighting, sound, affirmations. I let them bring the more expensive items such as speakers and sound machines or star projectors if they want. I focus more on soft lighting.


Soft lighting 

Low-lighting is commonly preferred during labor. It’s a good idea to add some soft lighting options to your birth plans. I have a whole collection of lights from Christmas lights (white and colored) to fairy lights to electric tealights. Here are some options.
 

  • Clear lights on brown wire - https://amzn.to/42T9zqW
 
  • White Christmas lights – https://amzn.to/48zroim
 
  • Colored Christmas lights if that makes you happy – https://amzn.to/3KXIXyS
 
  • Curtain lights – https://amzn.to/47yaD65
 
  • Curtain lights with stars - https://amzn.to/49jZS8G
 
  • Fairy lights – https://amzn.to/3L1o3Pd
 
  • Electric candles 24 pack – https://amzn.to/4qm39KV
 
  • Electric candles, remote control, 9 pack - https://amzn.to/3LHqnv5
 
  • Electric tealights that flicker – https://amzn.to/4ndD9OU
 
  • Some people like star or galaxy projectors – https://amzn.to/4qiqzRg


Sound 

You can play music on your phone or tablet. Some people bring speakers.
 

  • Bluetooth speaker - https://amzn.to/48zFJLH
 
  • ColourNoise sound machine - https://amzn.to/474EVNS
 
  • Ear plugs – https://amzn.to/42T5SBA
This is the pack that I buy. I find them comfortable and they work well. Again, this is very low-cost per pair if your clients want some.


Hang affirmations 

I encourage women to write their own affirmations. If you want, you can have some you make (or purchase) that you keep on hand.
 

  • Index cards - https://amzn.to/47ogYA1
 
  • These are blank craft cards that have multiple color options - https://amzn.to/47eehAJ
 
  • Tape – https://amzn.to/3WSb1WQ
 
  • Clothespins – https://amzn.to/4qnSS0N
 
  • Twine for hanging affirmations - https://amzn.to/49fvSLh
 
  • Ribbon –   https://amzn.to/4hhLBLO
You can tape ribbon up as well to hang birth affirmations on.
 
You can hang affirmations on the wall, doors, or even tape them on the bed rails. Put up a string or twine to clothespin them up. You can even get the tiny clothespins and add some onto any string lights that are hanging. I think it’s cute to tape up ribbon and clothespin some affirmations or scripture on cute ribbon.


What else is in your doula bag? 

Can you think of anything I haven’t added here? So often, we learn from each other. One random thing I keep in my doula bag not mentioned here is clothespins. If her gown is showing too much and she doesn’t want to wear two gowns, we can use clothespins to pull it together.
 
Another tip:
I organize my doula bag with pencil bags I can see through. I love organization. Choosing something see through makes it easy for clients to get in my bag if they want to grab something. Here are the pencil bags I use.
  • Pastel options - https://amzn.to/3JCljaX
  • other colors - https://amzn.to/47MwrLG
  • 6 pack - https://amzn.to/4o2ZT4S
  • 2 pocket - https://amzn.to/44e0FVn
I use the 2 pocket one for sandwich bags in the front pocket and cotton balls in the main compartment.
 
Another thing I recommend having either in your doula bag or in your birth supplies is a box of gloves and a box/bag of masks. Birth can get splashy. If you’re cleaning up bodily fluids or potentially coming into contact with blood, amniotic fluid, breast milk, etc… wear gloves. It’s also a good idea to have masks available if your clients are sick. These are what I have.
  • Gloves –  https://amzn.to/3XCPthj
  • Masks – https://amzn.to/4pcYp96
 
One more random thing I have is a small box of alcohol swabs because it can help with nausea. It doesn’t hurt to have emesis bags either. Give them one for the car ride.
  • Alcohol swabs – https://amzn.to/43wVaB5 I like this brand
  • Emesis bags –  https://amzn.to/49TCFdN
 
I also keep a travel pack of disinfecting wipes and several plastic bags for items that need cleaned.

Make sure to check out the Christian Birth and Breastfeeding Professionals page for blogs written for birth-workers. There is also a shop page for birth-workers with digital downloads, shirts, and more links to recommended products from a seasoned doula. 
learn more about classes here
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learn more about birth doula services here
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Is the Amazon prime visa credit card worth it?

17/3/2025

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Is the Amazon Prime visa credit card worth getting? That’s what I wanted to know when I saw their ad in November to get a $200 gift card when you sign up for their credit card. See, I didn’t have any money leftover for Christmas last year. It’d been a very rough year financially. To be honest, that’s the only reason I really considered it. I can genuinely say I’m glad I got this card. It’s been a different experience having a cash back credit card for the first time. I actually make a little money back from my purchases. Sometimes I even get small purchases for free with my points.
 
As someone who wrote a book on being frugal, you might expect me to be against credit cards. I’m actually not. What I advise avoiding is credit card debt. When I was around 20, I got my first credit card to build my credit score. That helped me. I paid it off in full almost always. When I couldn’t, I did my best to pay it off as soon as possible. It helped me in times of car problems and unexpected expenses that I didn’t have the savings for. Other than that, I tried not to use it. 16 years later, that was still my only credit card. The interest rate is decent. I didn’t have any complaints. I realize now I was also using a card that didn’t offer any benefits.
 
Avoiding credit cards or saving them for emergencies only is old frugal. Using credit cards to make money with cash back is new frugal. I’ve always been an old frugal gal. I’m all about saving money by living an old-fashioned lifestyle and being content with simple things. I’m learning that a lot of these newer ways to make a little money here and there actually add up. I’m still old frugal lifestyle, but I’m now someone who uses apps to save money and snaps receipts for gift cards… and uses a cash back credit card because I have discovered that I can actually save money by using a cash back card on things I’m going to buy anyway.
 
When I got the Amazon card 4 or 5 months ago, I realized I could actually save money by opting for a method of payment that does cash back… if and ONLY IF the amount is paid in full each month. I personally use Amazon at least once a month. I buy my shampoo and all my supplements on there. Of course, my fun shopping is often through Amazon too. Let’s be real. I love Amazon! They have everything. It’s worth it for me as a regular Amazon shopper to get that cash back and put it towards necessary purchases or use the points for a gift.
 
What do I like about this card?
  • It’s 5% cash back on Amazon purchases. If you choose one day later shipping, it’s often 6% cash back. I always opt for that extra percent. Little things add up.
  • There’s no limit to the cash back either. It doesn’t cap at $100 or anything like that. You can earn money back all year long.
  • They do bonus cash back on certain items. Some things earn 10%, 15%, 20%, or even 25% cash back. That’s a pretty good deal!
  • If you shop at Whole Foods or with Amazon Fresh, there’s 5% back there too.
  • If you use Amazon pharmacy, you get 5% cash back on your medication!
  • There’s 2% cash back at restaurants and gas stations.
  • There’s a couple other things they have cash back deals on such as Audible, Chase Travel, and commuting.
  • And there’s 1% on everything else. Even if what you buy or where you shop is not listed as one of the perks, you still get some money back from every purchase.
  • For larger purchases (such as the fridge I just bought because mine died) they have the option to do interest-free equal monthly payments. As much as I like to pay up front and avoid debt, sometimes those dying appliances and broken car windshields come when we don’t have the cash to spare. Having an option for interest-free payments is really nice.
  • The card itself has benefits as well. You can even redeem your points for a statement credit. Take that cash back they gave you and use it towards your credit card payment. AND they have the option of depositing that cash back directly into your bank account.
They have even more perks than that. Those are just the ones I favor.
 
The frugal part of me will tell you it’s absolutely necessary to pay off your card in full every month or those interest rates will get you. It’s not saving money if you get hit with interest. The Amazon shopper in me will tell you if you are also a frequent Amazon shopper this is one card that’s worth having. I’m going to shop on Amazon anyway. I might as well get cash back when I do so I can get discounts on the next purchase or use that cash back towards my credit card bill.
 
If you’re an Amazon shopper and you’d like to sign up for this cash back card, do so here.
 
Don’t forget to pay off your card in full every month!
 
If you are someone who likes saving money – or maybe you’re someone who is reading this because you’re addicted to Amazon and need more shopping money in your budget – I’d love to teach you the frugal lifestyle. My book, Happily Frugal, has over 1,000 ways to save money. It teaches comprehensive budgeting, saving money in every area of your budget (including shopping!), debt reduction, and financial goals.

Learn more about Happily Frugal
Sign up for the Amazon prime visa
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Ways to study the bible

8/2/2025

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Fall in love with the word of God. Read the bible daily. Go beyond basic reading. Study it. Examine it. Dive into the meaning. Learn about the history. Consume the bible and get it in your head and heart. Whether you’re a new believer, new to reading the bible, or a more seasoned Christian looking to dive deeper into bible study, let’s talk about methods you can study the bible.
 
  • Show up to church. The preachers in your church should be including scripture in their sermons. This is a good place to start. Church attendance is not enough on its own, but attending a good church that teaches the bible and does so accurately is a necessary part of learning the bible better.
  • If ministers in your church offer bible studies, show up. Learn something. Go to group bible study.
  • There are also many sermons and bible studies on YouTube.
  • Surround yourself with people who talk about the bible and help you grow in your knowledge of it. Have friends that you can discuss scripture with. Iron sharpens iron.
  • Pray for understanding and revelation and even correction before you start reading the bible.
  • Read it daily. Keep your bible out in an area that you often sit. Turn to it. Pick up your bible every single day.
  • Make it a habit. Get into a routine of reading your bible.
  • Flip through it often. Even if you just have 5 minutes, pick it up and flip through it.
  • Follow a schedule. There are short-term bible reading schedules and yearly 365 schedules. The ones I personally have made are freely available on my website here. It may be helpful to try different schedules. Your church may offer a reading plan as well.
  • If you are brand-new to reading the bible, I recommend starting with the New Testament. The wisdom literature in the Old Testament is also a good place for beginners.
  • Study individual books.
  • Study individual chapters.
  • You can also spend time examining and thinking over individual verses.
  • Look at the context of the scripture instead of just the individual verses. For some things, it helps to understand the historical context as well to gain a deeper insight.
  • Memorize scripture. Write it on flashcards. Recite it. Have a verse of the week or verse of the day in your household.
  • Application – As you are reading the bible, think of (and maybe write down) how this is relevant to you and how you need to apply this to your life.
  • Reflection – After reading the bible, write down your reflections. Bullet points are one option.
  • Write down your questions from what you read. Then seek answers to your questions. Critical thinking can be very eye-opening.
  • Try summarizing the paragraph or chapter. What’s your overall take-away message from this section?
  • Make lessons out of what you read today. If you had to give a lesson on that day’s reading, what would you teach someone? It can be short and simple. It doesn’t have to be scholarly.
  • Pray over what you read. Pray for understanding and correct interpretations. Pray for wisdom. Pray that Jesus would help you apply this in your life. Pray for help following the bible and obeying God’s word. Pray for help sharing the word with others.
  • Have a prayer journal where you write prayers on the topics you’ve been studying. For example, if you are studying the fruit of the Spirit write down a prayer about increasing the fruit of the Spirit in your walk.  
  • Read books that take you deeper into understanding the bible.
  • It is important to use accurate translations. Within the selection of good and accurate translations, it can be helpful to read different translations.
  • Reference the interlinear bible.
  • Read different types of bibles.
  • If you are someone who learns better by hearing than reading, consider also listening to the bible on audio.
  • Using a study bible, read the referenced verses in the margins.
  • Study people of the bible. Look at their role, their life, their character, how they lived, what they are known for, etc.
  • Do topical bible studies on your own. List topics you can think of you want to know what the bible says on it.
  • Choose topics from a concordance.
  • If you are a seasoned Christian who is well-rooted in biblical truth, consider teaching a bible study. As you teach, you will grow.
  • Also for the seasoned ones who are well-studied and sure their teachings are in alignment with the bible, consider blogging or making social media posts about your bible reading or topics you want to share on. As we writers research for our blogs, we learn a lot.
 
 
What are your favorite ways to study the bible?
 
What would you recommend to others new to reading the Holy Bible?
 
2 Timothy 3:14-17
But you remain in the things which you have learned and have been assured of, knowing from whom you have learned them. From infancy, you have known the holy Scriptures which are able to make you wise for salvation through faith which is in Christ Jesus. Every Scripture is God-breathed and profitable for teaching, for reproof, for correction, and for instruction in righteousness, that each person who belongs to God may be complete, thoroughly equipped for every good work.

(WEB)
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Who is Jesus?

28/1/2025

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As a convert from atheist to Christian, the most important thing I want to tell you about my faith is who Jesus is. The greatness of God is impossible to contain in words. My best attempts to put it into words will always fall short. Jesus is my Lord, my master, my King, my savior, my redeemer, my shelter, my strength, my guidance, my counselor, and the path I center my life on. He leads me. He directs my steps. He grows me, rescues me, redeems me, redirects me, and transforms me. There really are no words that can contain the power of God or what he can do in your life.
 
Jesus is real. He is God. He is the only true God. If we choose to follow and obey him, we become part of his kingdom and spend eternity in heaven. He is the only path to salvation.
 
It’s quite magnificent to look through the bible and take note of everything the Word says about God’s identity. All of the following are traits taken from Scripture. God tells us in his word that he is the Lord of lords and King of kings. God is almighty. He is the Alpha and Omega, first and last, beginning and the end, the great I Am. The sovereign One, the mighty One, majestic, and reigning. God is holy and righteous. He is the righteous One. All his ways are just. He is a consuming fire. God is powerful. He is the preeminent One. He is the God of gods and Lord of lords. He is the Lord of hosts. He is the Lord of the Sabbath, the Lord of the harvest, the Lord of glory, and the Lord of heaven and earth. He is the Lord of all. He is the majesty in heaven. He is one God. He is the only true God. Jesus is the Savior. Only through Jesus can we be saved. He is a loving God. God is the creator of heaven and earth, man and woman, every creature, and all of nature. He is the originator and founder of life. He is an eternal God. He has always existed and always will. He is everlasting. God is he who is and who was and who is still to come. He is all-powerful. Jesus is the sovereign master, holy and true. He is the one who searches minds and hearts. He gives us his love faithfully. He is faithful to his people. He is gentle. It is impossible for him to lie. He is honest and true. He is a God who vindicates. He gives his people prosperity. He is the protector, deliverer, redeemer, provider, rescuer, and healer. He blesses people. The Lord is a God who does great and unsearchable things, marvelous things without number. Jesus is the majestic glory. He is great. He is glorious, gracious, merciful, compassionate, slow to anger, kind, patient, forgiving, & redeeming. His love is loyal. He is awesome. His name is glorious and awesome. God is magnificent. He is no respecter of persons which means he doesn’t show partiality. He has a plan. He has plans for this world and plans for every person. He is a God that keeps his promises. His work is perfect. He will not abandon his people. He is my rock, my fortress, my strong tower, a shield to those that take refuge in him, my mighty refuge. He gives you security. He fights for you. Jesus is victorious. He is attentive to you and to your needs. Jesus is the one who restores me. Jesus is my source of strength. He is strong. He is the God of hope. He encourages the downhearted. He gives and sustains life. Jesus is the bread of life. He gives favor to his people. He is a jealous God. He is the judge of the living and the dead. There are things that he hates. He does get angry at evil and corrupt behavior. He does get angry after continuous rebellion. He is a just God. He rebukes. He disciplines his children like a parent. He does not get tired or weary. He is a reliable God. You can depend on him. He will not forsake his people. He will not leave you. Jesus is my lamp. Jesus is the light of the world. He is wise. There is no limit to his wisdom. He knows what you need before you even ask. He is a God that teaches his people. His teachings are marvelous. He guides his people into truth. He counsels his people. He is amazing. He is exalted. Jesus is a God to glorify. Jesus is a God to magnify with thanksgiving. God is one (Deuteronomy 6:4, James 2:19). Jesus is the fullness of the deity that came and dwelt among us (John 1:14, Colossians 2:9). Jesus is the image of the invisible God (Colossians 1:15-20). Jesus was manifest in the flesh (1 Timothy 3:16). He is the eternal King, immortal, invisible, the only God (1 Timothy 1:17). The Son is the radiance of his glory and the representation of his nature (Hebrews 1:3). He came to give salvation. He was rejected. He suffered for us. He was crucified. He died but he rose again. He is alive. He reigns. Jesus is the lamb who was slain. He is the Chief Shepherd. He is Savior. He is Master. God is present among you. He is a God to be revered (respected), to honor, and to obey. Jesus is a God to follow, a God to worship, a God to praise, and a God to serve. He is a God to be loyal to, a God to rejoice because of, and a God to love.
 
This is the God of the bible. This is who God is. He is a great God that loves you and wants a relationship with you. This is my Jesus. This is the God that created you, loves you, and wants fellowship with you as part of his family. This God is Jesus, and I want you to know him.
 
Are you interested in learning more about the Christian faith? Check out the following resources.
 
Web page: Written by an Apostolic Pentecostal woman
 
Web page: Bible study from The Subject of Salvation
 
Book: The Subject of Salvation
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Bible verses for infertility

21/1/2025

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There are many plans in the heart of a man, and nevertheless the counsel (purpose, plan) of Yahweh, that will stand (arise). – Proverbs 19:21
 
 
It feels like that, doesn’t it? We make all these plans. We plan out when we will get married and when we will have children and how many we will have and how far apart they will be. We pick out names. We may even pick out the times of year we want them to be born. Alas, we are the carriers of life – not the givers of life. The Lord gives the gift of life in His own timing according to His will. We can only pray. For those who are in the waiting season, we can find comfort in the scripture.


The bible is pure truth

Genesis 4:1 The man knew Eve his wife. She conceived, and gave birth to Cain, and said, “I have gotten a man (son) with Yahweh’s help.” (WEB)
… This is the first bible verse that mentions conception and birth being something that is with the help of the Lord.
 
Abraham and Sarah were promised a son as told in Genesis chapters 15-18. However, Genesis 17:25 shows us that Ishmael was at least 13 before Sarah got pregnant with Isaac. For some, God does promise children. Some have been prophesied to. Others have had visions or dreams. Others have heard the voice of the Holy Spirit. That doesn’t mean it comes immediately. Sometimes we have to wait a long time to hold the promise in our hands.
 
Genesis 18:13-14 Yahweh said to Abraham, “Why did Sarah laugh, saying, ‘Will I really bear a child when I am old?’ Is anything too hard for Yahweh? At the set time I will return to you, when the season comes around, and Sarah will have a son.” (WEB)
 
Genesis 20:17-18 Abraham prayed to God. So God healed Abimelech, his wife, and his female servants, and they bore children. For Yahweh had closed up tight all the wombs of the house of Abimelech, because of Sarah, Abraham’s wife. (WEB)
… I include this verse to show the opening of the womb is from the Lord.
 
Genesis 21:1-2 Yahweh visited Sarah as he had said, and Yahweh did to Sarah as he had spoken. Sarah conceived, and bore Abraham a son in his old age, at the set time of which God had spoken to him. (WEB)
 
Genesis 25:21 Isaac entreated Yahweh for his wife, because she was barren. Yahweh was entreated by him, and Rebekah his wife conceived. (WEB)
… This man prayed for his wife who suffered from infertility and God healed her.
 
Genesis 29:31 Yahweh saw that Leah was hated, and he opened her womb, but Rachel was barren. (WEB)
 
Genesis 30:1-2 When Rachel saw that she bore Jacob no children, Rachel envied her sister. She said to Jacob, “Give me children, or else I will die.”
Jacob’s anger burned against Rachel, and he said, “Am I in God’s place, who has withheld from you the fruit of the womb?” (WEB)
… The fruit of the womb comes from the Lord.
 
Genesis 30:22-23 God remembered Rachel, and God listened to her, and opened her womb. She conceived, bore a son, and said, “God has taken away my reproach.” (WEB)
 
Exodus 23:25-26 You shall serve Yahweh your God, and he will bless your bread and your water, and I will take sickness away from among you. No one will miscarry or be barren in your land. I will fulfill the number of your days. (WEB)
 
In Judges chapter 13, the birth of Samson was promised to his mother who was barren.
 
Ruth 4:13 So Boaz took Ruth, and she became his wife; and he went in unto her, and Jehovah gave her conception, and she bare a son. (ASV)
… It was the Lord who gave her conception – the creation of life.
 
1 Samuel 1:27 For this child I prayed; and the Lord hath given me my petition which I asked of him: (KJV)
… This is one of the best verses for babies that come after a season of waiting.

2 Kings 4:14-17 He said, “What then is to be done for her?”
Gehazi answered, “Most certainly she has no son, and her husband is old.”
He said, “Call her.” When he had called her, she stood in the door. He said, “At this season next year, you will embrace a son.”
She said, “No, my lord, you man of God, do not lie to your servant.”
The woman conceived, and bore a son at that season when the time came around, as Elisha had said to her. (WEB)
 
Job 5:8-9 But as for me, I would seek unto God, And unto God would I commit my cause; Who doeth great things and unsearchable, Marvellous things without number: (ASV)
 
Psalm 6:9 The Lord hath heard my supplication; the Lord will receive my prayer. (KJV)
 
Psalm 7:17 I will praise the Lord according to his righteousness: and will sing praise to the name of the Lord most high. (KJV)
… Praise Him anyway. Praise Him before the pregnancy comes along.
 
Psalm 9:10 Those who know your name will put their trust in you, for you, Yahweh, have not forsaken those who seek you. (WEB)
… Trust in the Lord. If you know Him, you know He hears you and you can trust in Him. He will not forsake you.
 
Psalm 20:4 Grant thee thy heart’s desire, And fulfill all thy counsel. (ASV)
 
Psalm 27:14 Wait on the Lord: be of good courage, and he shall strengthen thine heart: wait, I say, on the Lord. (KJV)
 
Psalm 30:11-12 You have turned my mourning into dancing for me. You have removed my sackcloth, and clothed me with gladness, to the end that my heart may sing praise to you, and not be silent. Yahweh my God, I will give thanks to you forever! (WEB)
 
Psalm 40:1 I waited patiently for the Lord; and he inclined unto me, and heard my cry. (KJV)
 
Psalm 55:22 Cast your burden on Yahweh and he will sustain you. He will never allow the righteous to be moved. (WEB)
… Infertility or waiting to become a mother is one thing that can shake a person’s faith. Cast your burden on Him. He will carry you. He will keep you going.
 
Psalm 62:8 Trust in him at all times, you people. Pour out your heart before him. God is a refuge for us. Selah. (WEB)
… At all times includes the uncertain times. It includes the times when we don’t know when or even if anymore. Pour out your heart to the Lord.
 
Psalm 102:1-2 Hear my prayer, Yahweh! Let my cry come to you. Don’t hide your face from me in the day of my distress. Turn your ear to me. Answer me quickly in the day when I call. (WEB)
 
Psalm 103:1-5 Praise Yahweh, my soul! All that is within me, praise his holy name! Praise Yahweh, my soul, and don’t forget all his benefits, who forgives all your sins, who heals all your diseases, who redeems your life from destruction, who crowns you with loving kindness and tender mercies, who satisfies your desire with good things, so that your youth is renewed like the eagle’s. (WEB)
… Praise the Lord. He is the one who can heal you.
 
Psalm 109:21-22 But deal with me, Yahweh the Lord, for your name’s sake, because your loving kindness is good, deliver me; for I am poor and needy. My heart is wounded within me. (WEB)
 
Psalm 109:26-27 Help me, Yahweh, my God. Save me according to your loving kindness; that they may know that this is your hand; that you, Yahweh, have done it. (WEB)
 
Psalm 113:9 He maketh the barren woman to keep house, And to be a joyful mother of children. Praise ye Jehovah. (ASV)
… Jesus is the one who gives babies to the barren. He will give you your joy.
 
Psalm 121:1-2 I will lift up my eyes to the hills. Where does my help come from? My help comes from Yahweh, who made heaven and earth. (WEB)
 
Psalm 147:3 He healeth the broken in heart, and bindeth up their wounds. (KJV)
… This journey of waiting to have children comes with a lot of heartache. He can heal your brokenness.
 
Ecclesiastes 3:1-2 For everything there is a season, and a time for every purpose under heaven: a time to be born, and a time to die; a time to plant, and a time to pluck up that which is planted; (ASV)
… The time for your children to be born is already planned by the one who will form them in your womb.
 
Isaiah 30:18 Therefore Yahweh will wait, that he may be gracious to you; and therefore he will be exalted, that he may have mercy on you, for Yahweh is a God of justice. Blessed are all those who wait for him. (WEB)
 
Isaiah 40:3-5 The voice of him that crieth in the wilderness, Prepare ye the way of the Lord, make straight in the desert a highway for our God.
Every valley shall be exalted, and every mountain and hill shall be made low: and the crooked shall be made straight, and the rough places plain:
And the glory of the Lord shall be revealed, and all flesh shall see it together: for the mouth of the Lord hath spoken it. (KJV)
 
Isaiah 40:26 Lift up your eyes on high, and see who has created these, who brings out their army by number. He calls them all by name. by the greatness of his might, and because he is strong in power, not one is lacking. (WEB)
 
Isaiah 40:28-31 Hast thou not known? hast thou not heard, that the everlasting God, the Lord, the Creator of the ends of the earth, fainteth not, neither is weary? there is no searching of his understanding. He giveth power to the faint; and to them that have no might he increaseth strength.
Even the youths shall faint and be weary, and the young men shall utterly fall: But they that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint. (KJV)
 
Lamentations 3:21-25 This I recall to my mind; therefore I have hope. It is because of Yahweh’s loving kindnesses that we are not consumed, because his compassion doesn’t fail. They are new every morning. Great is your faithfulness. “Yahweh is my portion,” says my soul. “Therefore I will hope in him.” Yahweh is good to those who wait for him, to the soul who seeks him. (WEB)
 
Matthew 11:28 Come unto me, all ye that labor and are heavy laden, and I will give you rest. (ASV)
 
Romans 4:19-21 Without being weakened in faith, he didn’t consider his own body, already having been worn out, (he being about a hundred years old), and the deadness of Sarah’s womb. Yet, looking to the promise of God, he didn’t waver through unbelief, but grew strong through faith, giving glory to God, and being fully assured that what he had promised, he was also able to perform. (WEB)
 
Romans 8:28 We know that all things work together for good for those who love God, for those who are called according to his purpose. (WEB)
 
Romans 8:37 Nay, in all these things we are more than conquerors through him that loved us. (ASV)
… You will be more than a conqueror over infertility.
 
2 Corinthians 1:2-4 Grace to you and peace from God our Father and the Lord Jesus Christ. Blessed be the God and Father of our Lord Jesus Christ, the Father of mercies and God of all comfort; who comforteth us in all our affliction, that we may be able to comfort them that are in any affliction, through the comfort wherewith we ourselves are comforted of God. (ASV)
 
2 Corinthians 1:20 For however many are the promises of God, in him is the “Yes.” Therefore also through him is the “Amen”, to the glory of God through us. (WEB)
… All his promises are yes and amen!
 
2 Corinthians 2:14 Now thanks be to God, who always leads us in triumph in Christ, and reveals through us the sweet aroma of his knowledge in every place. (WEB)
… He knows. He knows if there is anything wrong with your body or your husband’s causing infertility. He can heal you. He can lead you to triumph over this.
 
Philippians 4:6-7 In nothing be anxious; but in everything by prayer and supplication with thanksgiving let your requests be made known unto God. And the peace of God, which passeth all understanding, shall guard your hearts and your thoughts in Christ Jesus. (ASV)
… Don’t let yourself be consumed with fear and anxiety. Pray.
 
Colossians 1:17 He is before all things, and in him all things are held together. (WEB)
 
Colossians 3:2 Set your mind on the things that are above, not on the things that are on the earth. (WEB)
 
1 Thessalonians 5:16-18 Always rejoice. Pray without ceasing. In everything give thanks, for this is the will of God in Christ Jesus toward you. (WEB)
 
1 Thessalonians 5:24 Faithful is he that calleth you, who also will do it. (KJV)
… He is faithful.
 
Hebrews 11:1 Now faith is the assurance (confidence) of things hoped for, the conviction of things not being seen. (adapted directly from the interlinear)
… Do you trust the Lord enough to have faith for the children you hope for?
 
Hebrews 11:11 By faith even Sarah herself received power to conceive seed when she was past age, since she counted him faithful who had promised: (ASV)
… The world may say a certain age is too old, but God has the final say.
 
1 Peter 1:3-7 Blessed be the God and Father of our Lord Jesus Christ, who according to his great mercy caused us to be born again to a living hope through the resurrection of Jesus Christ from the dead, to an incorruptible and undefiled inheritance that doesn’t fade away, reserved in Heaven for you, who by the power of God are guarded through faith for a salvation ready to be revealed in the last time. Wherein you greatly rejoice, though now for a little while, if need be, you have been grieved in various trials, that the proof of your faith, which is more precious than gold that perishes even though it is tested by fire, may be found to result in praise, glory, and honor at the revelation of Jesus Christ— (WEB)
… Your faith will be proven and it will result in people praising the Lord for what He has given you.
 
1 Peter 5:6-7 Humble yourselves therefore under the mighty hand of God, that he may exalt you in due time; casting all your anxiety upon him, because he careth for you. (ASV)
… He cares. He knows and He cares. Cast all that worry, all that fear, all that anxiety, all that “what if?” onto the Lord.


Wait on the Lord

Jesus is the author of life. He is the master of time. He knows the day and the hour. He knows your child’s name. He will form them in your womb and fashion them together (Psalm 119:73). He forms us in the womb and he knows us before birth (Jeremiah 1:5). God’s timing is perfect.
 
Wait on the Lord. He will bring it to pass. It’s already planned.
 
Jesus is able. That’s the message.
 
Have faith.
 
Praise Him in the waiting season.

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Meet Leanna Mae – a Christian birth doula in Dayton, Ohio (Springfield, OH; Troy, OH)

14/1/2025

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updated 2025 April 14th
Hello! I’m Leanna Mae. I’m an Apostolic Pentecostal Christian, nonfiction author, women’s health educator, and birth doula in western Ohio. If you’re looking for a Christian doula within 1-1.5hr of Dayton, Ohio, I’d love to hear from you.
 
A little bit about me professionally:
 
My main thing is writing. I’m an author. I have written and indie published several nonfiction print books: Happily Frugal, The Subject of Salvation, and Lessons on the Author Life. I also write blogs on www.LeannaMae.org There are over 100 blogs on my website. My focus with blogs is to share my faith. I have blogs on women’s health as well. My website has had visitors from over 50 countries on 6 continents. I love hearing from my readers! From time to time, I make PDF handouts you can download from my website. There are some women's health ones you can check out.
 
I love LOVE love teaching. I prefer one-on-one or small groups so we can really customize each class and get all the student’s questions answered. My favorite class to teach is on coping with contractions. That class is so much fun! I really enjoy it. I hope to get classes online someday and be able to have students all around the world.
 
I do birth doula work on a part-time basis. I absolutely feel like birthwork is a path God called me to. I can’t recall a specific moment I became interested in it. The passion was always there and it began to unravel in my late teens. I did my initial doula training in 2008 at 20 years old. Years later, I also did a bereavement doula training in 2018-2019. I think it's a beautiful way to serve people. There's so much I love about doula work. It's a hard job yet rewarding. I'm grateful for this journey of walking beside women as they walk their birth journey.

I am also a certified breastfeeding specialist and offer lactation support to my doula clients.

I also enjoy taking pictures. I was 12 when I started saying I wanted to be a photographer. That chapter hasn't begun yet, but I do like to take as many pictures as possible for my doula clients.

My degree is in health sciences. Patient education is a big passion of mine. I also care a lot about patient rights and healthcare ethics. I graduated Sinclair in 2018. I had originally started college as a nursing major with the intention to become a nurse-midwife. I switched majors to health sciences for several reasons. One of those was the desire to focus more on patient education and go off the beaten path of typical hospital work. Women’s health is my jam. Labor and delivery is by far my favorite area of healthcare. When I was younger, that was my only interest. As I’ve gotten older, I’ve grown a desire to build a better foundation with more generalized (med-surg) knowledge. I also like ED and cardiology is cool, but L&D will always have my heart. Critical care used to scare me when I was younger, but it fascinates me now. I do appreciate the growth that comes with high-risk cases. That said, I am neither nurse nor midwife and do not include any clinical care in doula support.
 
I do feel called to midwifery and hope to someday grow into that role. As for now, doula work brings me a fulfilling joy in the service of the families that cross my path and I get to learn things along the way that will make be a better midwife when that season comes.
 
I recently started a new adventure as a part-time simulated patient at the local med school. I have been loving this new role. I greatly enjoy nurturing the student’s growth in the way they communicate and interact with patients. That job is kind of a PRN position. We are offered the cases (simulations) we qualify for and we have the option of whether to pick it up or not. Classes and appointments are able to take priority while I do a few cases a month. It's very flexible. I'm grateful to have the opportunity to work with med students and some of the future OB/Gyns in our community.

I also started another new adventure this year of having a shirt shop on my website. In my little sliver of spare time, I've been designing shirts. That is a brand new thing. I've actually been having a lot of fun with it. Check out my shop page to see what I've been working on.
 
As you can see, I juggle several things. Therefore, I only take 1 or 2 births a month. Please reach out sooner rather than later. There’s no official cut off point for doula services, but we do need to be able to get all the appointments in.
 

A little bit about me personally:
 
I’m Apostolic Pentecostal. My Christian faith is at the core of my identity. I actually used to be an atheist. I became a Christian in 2005 at 17 years old. I now spend my life writing blogs to the world hoping to reach countless people with the message of Jesus, the gospel, and helpful guides for the Christian walk. My page Written by an Apostolic Pentecostal Woman holds the story of my faith journey and all of my Christian blogs.
 
I’m an autumn lover. I’m obsessed with pumpkin season. I love a crisp 50 degrees. Rainy weather soothes my spirit. I'm an animal lover especially dogs and bunnies (allergic to cats but they are cute too). I want string lights. I just want them everywhere. I’m a night owl through and through. I come alive at 7pm and thrive at 11pm. Flowers always make me smile. I enjoy organizing as well. I’m a very introverted INTJ (close to INFJ). I can never have too much tea. Burritos make me happy. To drink iced coffee is to sip on joy. I’m a small-town girl who loves being out in the country. Driving down back roads where there’s no lines on the road is medicine. I’m a country rustic girl that likes to go antique shopping. You can usually find me at my computer writing. I live to write. It's the reason I breathe. Of course, I like to read as well. I prefer to read nonfiction. I like reading books that are teaching me something or helping me grow.
 

What you can expect with me as your doula:
 
I incorporate my faith into everything I do. I bring scripture, prayer, and worship into my classes and doula services. I like to be comprehensive in my curriculum. I’m also more comprehensive in my doula services than the standard. I offer more appointments and provide more education. I hope you like to read because I will send you tons of information throughout your pregnancy. My support style is gentle. You lead; I listen. I am more of a quiet person and a bit soft-spoken (though I don’t hesitate to advocate in a professional manner). I approach prenatal/birth/postpartum support with calmness. I’m not here to tell you what to do. I’m here to hear what you want, answer your questions, tell you all the options, and support what you choose. I’ve learned over the years how different people want different things as well as how much different people cope differently with labor. I keep an open mind and a large box of tools up my sleeve. I also have a very large bag of support supplies you are welcome to use. Are you looking for a Christian doula that is conservative, pro-life, and uses traditional/biblical language?
 

Learn more and let’s chat!
Check out my doula page here to learn more about doula services.
 
If you’re interested in classes, my service area for that is a little wider. Click here for class info.
 
If you decide you’d like to meet in person for a consultation, click the contact page and send me an email. I’ll email back with a couple of pre-consultation questions and then we’ll meet in a public place. I usually meet at a café here in the Dayton metro. Consultations are free. I’m always up for iced coffee. So, let’s chat about your upcoming birth and what doula support can look like for you.

learn more about classes here
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learn more about birth doula services here
email Leanna
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Fetch rewards - the best app for scanning receipts

10/12/2024

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Hi! I’m Leanna Mae. I’m the author of Happily Frugal, and I love saving money. I’ve always been very old school with my frugal ways, but this year I decided to get with the times and start trying apps. I have genuinely been impressed with the savings! I’ve got a whole blog series on frugal apps over on my frugal living page. Check those out when you’re done reading about one of my favorite apps – Fetch. It is legitimately one of my most favorite frugal apps. (I’m not saying that because of the referral code.)
 
I started using apps to scan receipts for money or gift cards a couple of months ago. My only regret is not starting years ago. In just a few months, I have gotten several gift cards that have helped me buy essentials. I’ve tried nearly a dozen apps for receipts. Let me tell you why Fetch is my favorite.

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It’s easy to use. The button to scan receipts is bottom center on the app. Some of the other apps I’ve tried don’t navigate as well as they should. Fetch is very easy. Click the camera button, snap your full receipt, make sure all the boxes are checked for date and total, and then drag it to the circle in the middle to complete the scan.
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You get more points with Fetch than other apps. Most of the apps you only get points for the receipt. With Fetch, you can also get points for buying certain items. They have a lot of grocery deals where you get additional points for buying certain things. You don’t have to select them in advance. You can favorite those deals as you scroll through, and they are easily found in the top right corner under the heart. Not only do you get points for scanning your grocery receipts, you get points for getting certain groceries. It’s like getting cash back.
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There are also more gift card options with Fetch. With most receipt scanning apps, you can choose an Amazon gift card or a Visa debit card. I absolutely love Amazon. I am always up for earning gift cards to there, but I love that with Fetch I can also get gift cards to a lot of other stores including grocery stores (Walmart, Meijer, Kroger). You can also use this to get gift cards at certain pharmacies such as CVS. Help pay for your medications. My favorite retail stores are on there including JcPenney. And you can get gift cards to restaurants. Or snap those receipts and go buy books at Barnes and Noble. They have a ton of options. Chances are I’m going for the Amazon gift card, but I love that I can get iced coffee and donuts for free from Dunkin or Starbucks.
 
If you’re looking to save on groceries, that’s a triple deal. Choose the current grocery deals. Scan your receipts. Then choose a gift card for the grocery store. Remember you can still use coupons if you’re using Fetch or other receipt apps. Plus you can use the same receipt for other apps from separate companies such as Ibotta.
 
You also have the opportunity to refer people and get points for each referral. I genuinely use this app often, and tell people about it when I get the opportunity. I actually enjoy referring people to this app because I feel like it’s going to help them get a little money back from their shopping. It’s a bit painful to buy groceries in this inflation, and Fetch makes it a little more light-hearted when we get to scan the receipts.
 
You don’t have to have a referral link. You can sign up directly to this app. If you do sign up with a referral code, you get points! My code is EPWF14. Get signed up with that. Then you’ll get your own code to share with your friends and earn bonus points. The more people you share it with, the more it will help your household afford what you need.
 
I have fun with the receipt scanning apps. They are my favorite type of frugal app. If you’d like to learn more about which apps I’ve tried and my honest thoughts, check out this blog.
 
Are you looking to save money and be more frugal? I’m the author of the workbook, Happily Frugal. It has over 1,000 ways to save money. Get your copy today and get to saving money so you can meet your financial goals and live more comfortably.

About Happily Frugal
Click the button above to get introduced to Happily Frugal.
Click the button below to buy it on Amazon.
Sign up for Fetch and scan receipts to earn an Amazon gift card and get my book for free!

Buy on Amazon
Don’t forget to head over to my frugal living page to check out the series on frugal apps to save money or make money.
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Over 40 ways to save money on Christmas expenses

6/12/2024

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Holidays are a wonderful time to gather with loved ones and celebrate. It can also be a challenge to attend every gathering when you are on a tight budget. Christmas especially can be a financial obstacle for many families. Remember being together is more important than material items. Live simple. Make memories with a from-scratch holiday gathering.
 
Let’s talk about ways to save money on Christmas expenses.


Budget

  • Set a budget before you start Christmas shopping. This is a good time to utilize envelope budgeting. Shopping with cash is an effective way to stay on track.
  • List out who you want to buy for. Narrow it down to who you are able to buy for. Allot a budget for each person.
  • Make a reasonable limit to the number of gifts for your kids that fits your budget this year without going into debt.
  • It’s okay to keep it simple. Kids don’t need dozens of gifts. You don’t need to go over your budget and put yourself in a tough spot financially to be able to spend time together.
  • Siblings can draw names to see who buys one gift for someone. Get one gift item within your budget for only one person. This helps a lot with big families.


Shopping

  • Make your own Christmas cards.
  • Buy next year’s Christmas gifts after this Christmas if you can find a good deal.
  • Skip the electronics.
  • Shop the sales! The prices drop in early November. Many stores now extend their Black Friday sales to be for several days. There’s also Cyber Monday. Look at the ads. Have the apps for your favorite stores on your phone so you can scan the barcode to catch unlisted sales.
  • Shop thoughtfully. Choose gifts with a purpose to be used.
  • Make homemade gifts.
  • Gift food and make it cute with nice jars and holiday decoration.
  • Do white elephant gifts for needed household items.
  • Check rebate apps for cash back on gift cards before purchasing any gift cards as a Christmas present.
  • Don’t forget to mail in any rebates. There are still some companies that do paper rebates to mail in (knowing many will forget to send them in).
  • It’s okay to shop vintage and pre-owned. Gifts do not have to be brand-new. Thrift stores can have great gift options.


Gifting

  • Reuse gift bags, boxes, wrapping paper, tissue paper, ribbon, bows, and tags when you are able to. Gift bags and boxes that have not been taped are very easy to reuse year after year.
  • Buy fabric gift bags. Reuse them for gift bags every year. There are holiday-themed gift bags that are reusable.
  • Wrap gifts in fabric that can be reused. Use fabric instead of tissue paper.
  • Instead of buying gift boxes, utilize boxes that you already have at home. Cereal boxes, oatmeal boxes, and other boxes your groceries come in make for a free and somewhat humorous gift-wrapping package.


Decor

  • An artificial tree will last years, but a live tree is only for one year. Choose a Christmas tree that is reusable.
  • A pre-lit tree does not last as long. Pick the trees that last longer.
  • Unplug or turn off all the Christmas lights before you go to bed. Save on electricity by not leaving them on all night long.
  • If your electric bill needs to be kept as low as possible, be more on the minimal side with electric decorations especially outside.
  • Purchase decorations that are not intended to be disposable. Buy things that will last. Don’t throw it away when you’re done with it for this year!
  • Choose quality products. Sometimes the cheaper items only last a short time before they fall apart. Invest in products that you won’t have to replace for a long time.
  • Shop clearance after the holiday/season is over.
  • Buy pre-owned decorations. Thrift stores often have holiday decorations.
  • Make your own decorations. If you have kids, this is a fun one.


Holiday meals

  • Gather at home instead of a restaurant.
  • Skip the convenience of disposable plates, cups, and utensils. Use your nice dishes and silverware for holiday meals.
  • Cook from scratch.
  • Do potluck style and have each guest bring a dish.
  • Choose low-budget side dishes.
  • For Thanksgiving and Christmas, grocery stores may have deals to get a free turkey or ham when you spend a certain amount of money. There are always stores that offer low prices per pound on turkeys the week of Thanksgiving. You could buy two turkeys on sale and save one for Christmas.
  • Shop in bulk and larger packages for the main dish, side dishes, and condiments.
  • Near the end of summer, start buying your usual side dishes for Thanksgiving and Christmas a little bit each grocery trip. Doing this requires less of a dent in the food budget for November and December.
  • You can also envelope budget for holiday meals throughout the year.


Also

A realistic tip for holidays:
If you need to, it’s okay to decline. You don’t have to attend every gathering you’re invited to. Gifts and contributing food can get expensive. 
 
 
Don’t forget to scan your receipts to make money back. Learn more about that here.


Over 1,000 ways to save money

Another option to save for Christmas is to save money on your regular monthly expenses so you can give more to others during this season.
 
Learn over 1,000 ways to save money in my workbook, Happily Frugal. Click the button below to learn all about my book.
read Happily Frugal
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Over 130 ways to make extra money

18/11/2024

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This is taken from my book, Happily Frugal. Learn more about the book here.
read Happily Frugal
There are ways to make extra money here and there or on a regular basis. Some of these are from home. Some of these you choose to go somewhere to offer services. Some are freelance work. A few are for companies. There are things listed here that will make a little bit of money and things listed that make a lot of money. Here’s the beauty of “side money”. You can choose what you want to do and choose what hours work for you. You choose how much time you need to put into it. The schedule is flexible, and your family can come first. These things can vary from one-time options to seasonal to regular. Do whatever works for you. When it comes to extra money earned in addition to your primary job, there are so many reasons we may need to do this. As you look through this list, be reasonable with how much you can do. Try out things and see what you like. Most of these things don’t need to be like traditional shift work. For example, you can do a freelance delivery service such as DoorDash after your regular job and only do 1 or 2 runs on your way home. If you work 5 days a week, that’s 20 runs a month. You don’t have to go out on your day off and work an 8-hour shift doing a side job. You can still have a day off. There are a lot of options to make extra money. If this is something you need to do, I hope you find something that fits you well and you can maintain a healthy work/life balance. Without further ado, let’s look at the options to make extra money. Find a way (or multiple ways) that work for you!
 
If you are going into people’s homes to provide services or are working in a way that puts you alone with people, please be safe. Take precautions.


One time or occasional methods to make money

  • Turn in your used ink cartridges.
  • Collect and turn in aluminum cans.
  • Some states pay you for recycling. You can make money from cans and bottles. Some companies will pay a small amount for your old cell phone and other electronics.
  • Selling scrap metal can get you some extra money. When your washer, dryer, water heater, etc… goes out don’t throw it away. Take it to the scrap yard. If you replace piping, cash it in. 
  • Donate your plasma and receive compensation.
  • Participate in psychological studies.
  • Some companies offer free products or cash compensation for testing their products. 
  • Sell your items to a thrift store that pays cash for good products.


Ways to make occasional or regular money working independently in-person

  • Home care
    • Childcare is a classic choice. You can do this in your home or theirs.
    • A mother’s helper is someone who comes to a family’s home and assists the parents with child care, cleaning, and cooking while the parents are still in the home.
    • Pet sitting actually makes decent money.
    • Cleaning houses as a profession makes good money.
    • Offer your services in cooking and meal prep. There are people who hire for this. You can cook at their house or menu plan and prep for them. 
    • Are you good at organizing? Sell home organization services helping people get their household in order.
    • Spend time with the elderly who need entry level home care.
    • House sit for people out of town.
  • Yard work is something people are always hiring for. 
    • Mow lawns.
    • Rake leaves.
    • Shovel snow.
    • Offer shrub removal or tree stump removal. 
    • Do landscaping.
    • Help someone plant their garden.
  • Handyman skills are always needed. Can you do any of these things?
    • Car wash and detailing
    • Routine car maintenance or basic repairs and replacements
    • Paint
    • Carpentry
    • Home remodel  
    • Routine house maintenance that the owners don’t know how to do or don’t have time for
    • Haul stuff or help with moving… for a fee.
    • Light installation assistance is needed by some for Christmas lights or other decorative outdoor lighting.
    • If you have the proper training for more advanced work including plumbing, electric, and HVAC, you can offer those services around your regular work schedule.
    • You can do freelance work on your own or through a company to offer handyman work, furniture assembly, help with moving or delivering, etc.
    • Sell firewood from trees you cut down.
  • Services can be offered in-person around your schedule.
    • Work as a tutor.
    • Is there anything you can teach classes on? 
    • Is there anything you are qualified to coach on?
    • What are you passionate about? Is your passion something you can offer as a service? Many services can be offered around your regular job schedule or your family’s schedule when it works for you.
    • If you happen to be musically talented, you could sing or play music at events for a fee.
    • If you’re a natural at organizing and enjoy hosting, consider being an event planner.
    • Do you enjoy photography? This can be offered around your family’s schedule.


Work independently from home around your schedule

  • If you’ve had the proper training to be an editor, that makes good money.
  • If you are good at typing, you can offer transcription services.
  • Write blogs or articles for companies.
  • If you enjoy writing, consider becoming a published author.
  • If you have graphic design skills, offer it for hire.
  • Sell illustrations or custom-make them if you can draw.
  • Create fonts and sell them for commercial use.
  • Do website design. This is something people are often seeking to hire for.
  • Offer photo editing services to busy photographers.
  • Create art and sell it. 
  • Market your talents. What are you good at? Do it for hire.


Domestic skills you can sell

If you have mastered any domestic skills that are no longer common knowledge, use that. The ability to do these things will always be needed.  

  • Have chickens and sell the eggs.
  • Be a beekeeper and sell the honey.
  • Garden. Sell some of your leftovers. Set up a home produce stand.
  • Sell seeds you’ve gathered from your garden food.
  • Start extra seedlings in the spring you can sell.
  • You can also grow flowers to sell. Sell individual flowers. Make bouquets. Start spring flowers in the pot and sell them.  
  • Offer food preservation as a service for those who don’t know how to can and dehydrate their food.
  • Make homemade jams, jellies, preserves, spreads, and condiments to sell.
  • Sell baked goods. You can also offer a menu that’s made to order.
  • Offer homemade meals made to order.
  • Make homemade cleaning supplies.
  • Make bar soap.
  • Sew. There are countless things you can sew that will sell for a good price. Remember you don’t have to buy fabric that is brand-new. You can buy clearance fabric and choose what to make because of what’s on sale. You can buy clothes and other fabric from thrift stores.
  • Offer your services as a seamstress for repairs, modifications, and handmade clothes.
  • Offer embroidery services.
  • Crochet. There are numerous possibilities. Homemade blankets are a good thing to sell.
  • Knit. Try knitting scarves to sell.
  • Weaving is also a domestic skill you can use to make products.
  • Make candles.
  • Make crafts. There are endless possibilities when it comes to crafting.
  • Build furniture.
  • Flip furniture. Freshen up thrifted finds. Reupholster chairs.
  • Make home décor. This could be as simple as painting pickle jars or making garland. You could also do pottery. There are a lot of possibilities.


Set up shop

  • Yard sales are a traditional choice to make extra cash.
  • Sell things online. Facebook can be an easy and free place to sell items.
  • Is there anything you enjoy making that you could sell? List your ideas.
  • Consider having a booth at a consignment shop you don’t have to be at while it’s selling. This could be anything from yard sale type items to antique stores.
  • Set up at a flea market. Some markets do short-term rent and others do month-to-month. 
  • Sell at a Farmer’s Market. It’s fairly low-cost to be a vendor for the season, and it’s often only one day a week that you have to go somewhere in-person.
  • Have a table at a Christmas bazaar.
  • What kind of vendor events are relevant to what you want to sell? This could be a regular thing or a yearly event.
  • Sell print-on-demand products that are printed and shipped by another company. The creator gets a portion of the sale.
  • Many people start stores out of their home. Is there any niche of merchandise that you would like to invest in and sell from home?  
  • What could you make or sell that is wanted by the communities you are connected with? For example, a cloth diapering momma could start selling cloth diapers out of her home or from a store people can visit.
  • Have a website that sells digital downloads.
  • Use an e-commerce website to sell digital downloads. This could be books, digital art, handwritten fonts, customized items.
  • Rent out tools if you have a decent selection. 
  • Rent out décor such as wedding décor or themed baby shower décor.


Make money from your property

  • Do you own property you want to sell? This is a one-time way to make a large amount of money.
  • If you happen to own a home you are not living in, you could rent it out. This can be a big money maker and regular monthly income.
  • If you have property that would work for this, rent out your rustic barn for weddings or part of your land for events.
  • If you’ve got the land for it, grow a pick-your-own flower farm.
  • What could you use your land for? You could rent it out, let a farmer use some of your acreage, build something, start a campground, have a pay lake to fish at, and more.


Get connected to the world

  • Connect with affiliate marketing. You can promote someone’s product or program for a bonus when they get business through you. Or you can create the class that offers affiliate marketing to encourage others to promote you.
  • Create podcasts that are paid or monetized with ads.
  • Make money from a website. This often requires regular blogging.
    • Have ads on your website.
    • Have ads in your blogs.
    • Use affiliate marketing links.
    • Earn commission.
    • Promote sponsored content.
    • Get paid to do reviews.
    • You can get paid to do book reviews and participate in things like book blog tours. Connect with other bloggers who review similar items.  
    • Use social media to promote your blogs and increase traffic to your website.
    • Have an email list.
    • Sell digital downloads.
    • Sell physical products.
    • Sell services that you promote through your website. 
  • If you gain a large following on social media, you can make money at it. This does take a tremendous amount of effort to gain followers and maintain each account. However, it’s something you can do from home to make money.
    • Several social media platforms offer content creators the ability to monetize their account.
    • Earn commission through affiliate links.
    • Earn ad revenue.
    • Get paid to do ads or sponsored content.
    • Be a brand ambassador. 
    • Offer exclusive content for subscribers (monthly fee).
    • Be open to donations.
    • Sometimes they launch businesses once they are popular. They may write books, introduce a clothing line, or offer something their fans can buy.


Do delivery

  • Some companies allow you to deliver packages as needed with the ability to sign up for shifts when it works for your family. You can do this locally or you can travel. (example: Amazon flex)
  • Work for a company that does food delivery. You decide your availability. (examples: DoorDash, Uber Eats, Grub Hub)
  • Deliver groceries when it works for your schedule. There are several grocery stores that offer this. (examples: Instacart, DoorDash red card, Spark Driver, Shipt)
  • Be a personal shopper. There are apps for this as well. You go shopping for them and then deliver their items to their house. (All of the companies in the above option offer delivery for retail shopping as well.)
  • Use your car for rideshare driving. Pick people up and deliver them to their doorstep. (examples: Uber, Lyft)

DoorDash, Uber Eats, Grub Hub, Instacart, Spark Driver, Shipt, Uber, Lyft, and Amazon flex are all companies you can freelance for when it works for your schedule.


Extra money working for a company

  • Virtual assistant work is becoming popular.
  • Social media management is something you can do from home.
  • If you like to teach, there are programs you can teach under someone’s brand that uses their curriculum and they take a percentage of your class fee.
  • Direct sales for a company that sells exclusively through members instead of directly to the public is an extremely popular thing to try out for extra cash.
  • Work for day to day hire around your schedule.  
  • Check the temp agencies in your area. They may have short term jobs available.
  • Work seasonal jobs. Retail jobs always hire seasonal workers for the holidays. A garden center or farm may need extra help for the summer. Search seasonal jobs in your area.
  • If it works with your needs and family’s schedule, consider working a PRN job where you can pick up shifts on days/nights that work best for your scheduling needs. It’s a very flexible way to make decent money without having to start a business. 


There is a lot of flexibility in this type of work

Many of these things can grow into a full income. Many of them can be a supplemental income. While it is hard to have small businesses or put in the time for side jobs, there is a lot of flexibility. You set the pace for how much you want to do. You decide when you want to do these things. Live frugally. Make extra money when you need to.


Also consider apps

  • Earn cash or gift cards by scanning your receipts. I have a blog on that here.
  • Get rebates on your groceries through apps. I have a blog on that here.
  • Make a little bit of money with referral codes. I have a blog on frugal apps I use that offer referral codes here.

There is a blog series on frugal apps to save money and make money on my frugal living page.


Better yet

Better than any of these options, save money in your budget so you don’t have to go out and work extra. Learning ways to save on your monthly expenses can make the difference between mommas being able to stay home or having to leave their babies. Developing your skills in feeding a family frugally can be what lets you be a homemaker so you don’t have to work outside the home if you don’t want to. I would love to teach you over 1,000 ways to save money. It’s all in my workbook, Happily Frugal.
learn more about living frugally here

Get your copy today!

What do you do to make extra money when you need to?
Tell me in the comments below.

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frugal apps that offer referral bonuses

12/11/2024

0 Comments

 
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If you’re looking to make a little bit of extra money from home or earn gift cards here and there, referral codes and links are one way to do that. Of course, recommend apps you genuinely use and think are worth recommending.
 
I’ll give examples below of apps I have on my phone that offer a referral bonus. Most of these offer a bonus to those signing up, and the majority of them give a reward for referring someone.
 
Once you get signed up with these apps, you’ll get your own referral code to make a little extra money or points for gift cards. All of these are apps you can sign up for directly without need for referral. However, most offer a bonus when you sign up with a referral. I’ll link to my code for each one.
 
In alphabetical order, here are 15 apps I have that you could make money from too.
 
  • Be frugal
Sign up with link https://www.befrugal.com/rs/ZLAKVTK/ to get $10. The referrer gets $10 too. Be Frugal is an online shopping app that shows you deals and offers cash back when you shop through the app.
 
  • Box Tops
Use code HHR73EAF to get 50 points when you submit your first receipt. The referrer gets 50 points as well. This app is pretty neat because it donates to the school of your choice without you having to spend any extra money to help the kids. You don’t have to have kids in the school system to be able to donate to a school.
 
  • Casey’s gas station
Use code Leanno292 for 100 points when you make your first purchase. The referrer also gets 100 points for each referral. If you have a Casey’s gas station in your area, share your code with family and friends so you can all earn points towards discounts on gas and merchandise.
 
  • Coin Out
Use link https://coinout.com/pages/refer_earn?id=AV3Y9QK
Coin Out is a receipt scanning app. Earn points when you scan your receipts.
 
  • Fetch
Use code EPWF14 to get 1,000 points or more. They ramp it up with even more points quite often. Fetch is one of my favorite apps. It’s a receipt scanning app that also lets you earn points for getting certain groceries. I use several receipt scanning apps. I get the best deals with this one. I earn gift cards every few weeks. Learn more about apps to scan receipts in this blog.
 
  • Flashfood
Use code LEAN5SC5G to get $5 off your first purchase. The referrer gets $5 when the new customer spends at least $10 on their first order. Flashfood is an app available in some areas that offers discounted food available to order online. It’s usually food that will expire soon.
 
  • Frisbee
Use link https://app.frisbeerewards.com/MI8C/refer?code=N9prb for 50 points. The referrer gets 200 points. Frisbee is another receipt scanning app I use.
 
  • GasBuddy
Use code EHF2A2L. Gas Buddy is a great app for seeing the lowest gas prices. I’ve used this for years. I signed up for their Gas Buddy fuel card a few months ago, and save several dollars every time I get gas. It’s free to get the card. It’s easy to find the discounts. This is one of my favorite frugal apps. Rewards for the referrer vary.  
 
  • Ibotta
Use code vzqbir for several dollars. The reward amounts for sign up and referral often vary. For example, it may be $5 or it may be $10. Ibotta is a very popular rebate app for groceries.
 
  • Inbox Dollars
Use link https://appview.inboxdollars.com/?rb=169482175 The referrer gets $3 when the new account earns $3 in their first month. Inbox Dollars offers receipt scanning, rebates on groceries, cash back with online shopping, and surveys.
 
  • Rakuten
Use link www.rakuten.com/R/HAPPIL620 for a cash bonus. The amount varies. Right now as I write this blog, it is $30 for the new person that signs up with a referral code and $30 for the person that did the referring. Rakuten is an online shopping app that offers cash back when you shop through the app. 
 
  • Receipt Hog
Use code zot68636. Receipt Hog is another receipt scanning app I use.
 
  • Shopkick
Use code DEAL620670. Shopkick offers points for walking into stores and points for scanning your receipts.
 
  • Swagbucks
Use link https://sbmobile.page.link/STz3 Swagbucks offers surveys and games for points, but I use it for receipt scanning. They also offer rebates on groceries. They don’t have as many deals as Ibotta, but I think it’s worth looking at. You can add groceries to your list in the app.
 
  • Upside
Use code UKJ3M. Upside is a cash back app for gasoline.


How can you make money like this?

I’ll be honest. It’s not big money. It’s just a little bit here and there. If I didn’t genuinely have the apps on my phone for my own use, it wouldn’t be enough money to motivate me to sign up for the codes. That said, I actually use these apps and make a little extra at referral codes.
 
Here’s how you can do it.
  1. Tell your family and friends in person.
  2. Post about it on social media.
  3. If the conversation arises for certain apps, tell people about how you are saving money or making a little money with such and such app. For example, Fetch is an easy app to talk about and so is GasBuddy.
  4. If you have a blog or website, see if you can add it in with your niche.
  5. Share this blog to get started talking about frugal apps to make passive money from home.
 
Tell me in the comments what your favorite frugal apps are. I have a whole blog series on frugal apps over on my web page for frugal blogs. Check that out and see how you can make a little or save a lot. Don’t forget to read my book, Happily Frugal. It has over 1,000 ways to save money. It’s all about living the frugal lifestyle and meeting your goals.
 

Learn more about Happily Frugal
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The Haitian "invasion" of Springfield, Ohio - written by a Clark County resident

17/9/2024

4 Comments

 
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I am not a political blogger. I don’t like to talk about politics. It’s a stressful topic. However, there comes a point that it’s necessary. We are in crisis here in Clark County. Springfield has made national news repeatedly due to the extremely large amount of immigrants that have come here. There’s a lot of talk, a lot of emotion, a lot of division, facts, and false information, and claims without evidence. As someone who actually lives here, I can tell you we were talking about this growing issue long before the election season came.
 
It's not about the cats. It’s about the numerous car accidents by thousands of Haitians driving without a license or car insurance. It’s about the American families being kicked out of rental homes so Haitians can be moved in with large groups at higher rent. It’s about the crime rising us to one of the most dangerous cities in Ohio. It’s about the “invaders” buying assault rifles and being aggressive. It’s about the city leaders profiting off this mass immigration. It’s about the women being followed by groups of Haitian men in grocery store parking lots. It’s about our drowning healthcare resources and hours-long lines at the welfare office that now has armed guards at the door for their 9 to 1 ratio of Haitians to Americans. It’s about what’s really happening here.
 
To be clear, I do not want any violence or threats of harm. I do not want hatred at the Haitians. I am a Christian and I do not desire violence at anyone especially for the sake of addressing excessive immigration of people escaping a terribly violent country. I’m writing this because I want the American voters to be aware of what the media isn’t telling them – as told by someone who actually lives in an “invaded” county. People need to know the truth. If millions of immigrants are going to come into our country, the issues here need to be addressed and worked on.


This is home

I grew up here. This is home. I’ve lived here over 30 years. I’m familiar with the places being talked about in the news and on social media. I’m here to tell you none of the mainstream media is reporting what’s actually happening or mentioning the most important issues. They’re hyper-focusing on viral statements made without evidence, and dismissing the validity of the entire matter. Or they’re calling it racism and xenophobia when that’s not it at all. Springfield Americans – both white and black – are united in opposing how many Haitians are coming here. Nobody cares what color they are.  
 
Before the “Haitian invasion”, Springfield had about 58,000 people. It’s not a big city. I live in a small town halfway in between Springfield and Dayton. My grandparent’s generation moved up from Kentucky because this area was booming with jobs. This used to be the place to be for working class folks. This was certainly never a rich area. It’s been on the run-down side my whole life. It’s often described as an impoverished area. I don’t remember the days it was a booming economy. I’ve watched this area struggle more and more over the years as businesses close left and right. No one would disagree that we were struggling…. and then 20,000+ immigrants moved in from a third world country who came and took over the welfare office with lines hours long. These people are coming on a refugee program that offers significant cash assistance, getting housing vouchers, and getting all the welfare programs available to Americans including “free” health insurance and quite a lot of money in food stamps. This area was already struggling. We already had one of the highest poverty rates outside of the Appalachian counties. And now we have tens of thousands more taking up resources paid for by American tax dollars.
 
They started arriving in 2018. The population growth has exploded within the last year or two. Any kind of population growth of 20,000 in a city that had just under 60,000 is going to be hard for the area to adjust to especially with housing and jobs. They continue to come. Busloads of them get dropped off at the Love’s truck stop just off I-70. More come every day.
 
As with any population that size, there are a variety of people. There are good people. There are well-educated, college-degreed people. There are business owners. There are people desperate to escape a hellacious country and start over in the land of opportunity. There are also criminals in the mix. There are gang members that have slipped in. There are rapists from Haiti here now. We can see that there are a lot of thieves in their community. There are dangerous people in the mix. They aren’t all bad. They aren’t all good either. There are people who are thankful to be here, and others who don’t like America. There are some worth welcoming, and others who are a threat to our community.
 
Why here? They say they were told there are jobs here. A temp agency in Springfield employs many of them. Or you could say exploits many of them with low wages, shady contracts, and high rent. This temp agency owner also owns dozens of rental properties. Others suspect the city officials are getting paid for it somehow. The mayor of Springfield also owns rental properties and rents to the Haitians. He is making money from them being here. Many people suspect the city officials allow this because they profit from it.
 
Most of them are here legally. They are under temporary protected status until 2026. A lot of them are asylum seekers. We don’t know what will happen when their protected status is up. Will they be deported or given citizenship?
 
The Haitians come from a third world country – the most impoverished nation in the western hemisphere – and they struggle to assimilate to the American way of life. Their country is suffering extreme political unrest and violence as they are run by gangs. The people living in Haiti struggle with hunger, violence, kidnappings, rape, gang crime, and horrible conditions as they try to survive. Needless to say, they are escaping a terrible place. There is no question about that. But is it good for our country to welcome in so many millions of immigrants? How many can we take in and how quickly? We can all agree that our melting pot of a nation was built by immigrants, and most of us descend from them. What about when huge populations of them arrive in one area? What happens when 20,000 immigrants in need of assistance gather together in a struggling, impoverished city of just under 60,000? A city full of poor folks who are barely able to buy groceries, families have moved in together, and the homeless community grows, children are hungry, and the city slowly crumbles before our eyes?
 
Some Springfield citizens welcome them with open arms.
 
Others resent them taking up resources taken from the American taxpayer who is struggling to survive. (And the state just keeps sinking more of our tax money into non-Americans.) Some resent that Americans aren’t put first by our politicians they elect in a government they pay into. Foreigners are being put first over struggling American families.
 
While others fear them, many feeling we have been invaded sheerly due to the numbers.


Let's talk about the issues

  • The most obvious issue is that there’s too many too fast. This is not a big city like Chicago or New York. We can’t handle a population growth like this. If they had immigrated in smaller numbers, this would barely be noticeable. If they dispersed, it wouldn’t be as hard to handle. Yet they continue to pour in daily (yes, I literally mean daily).
  • A new issue that has quickly risen to one of the most serious is election fraud. These people who are not American citizens are trying to vote. It caught my attention when people started mentioning places telling them to vote. It was found that the library in Springfield was handing out illegal voter registration forms. Then the Ohio Secretary of State caught an illegal absentee ballot sent out by a Haitian refugee. This was publicly reported in a press release. The Secretary of State said it was distributed by the welfare office and actually printed by the Ohio Department of Medicaid. They were told to cease and desist. Now it’s rumored that the BMV is telling them to register to vote? In interviews, some have said they plan to vote. Now do you understand why Kamala is welcoming in immigrants at insanely high rates in the months leading up to the election? Now do you see why they are being sent to red states? Thankfully, Ohio is being more diligent on election integrity. It is unclear if the immigrants actually know it’s illegal for them to vote and such lawbreaking could get them deported. This is fact not fiction, folks. These attempts at election fraud have been publicly reported by government agencies and covered by conservative media outlets. How can they get an absentee ballot unless they were accepted as a registered voter? And how many of them have slipped through the registration process and sent in absentee ballots? Perhaps, we need to do away with absentee ballots.
  • One of the most important issues is the daily car accidents making our roads unsafe. The majority of people in Haiti walk to their destination. These immigrants may have never driven a car before they got here. We’ve noticed their…newness… to operating a motor vehicle. There are 6-10 accidents a day. They’re not going to driving school. They are driving without licenses or car insurance. There are literally multiple accidents a day in Springfield because of the Haitians. Several local Americans have already been killed because of them, including one hitting a school bus. While it’s bothersome enough that they don’t get in legal trouble for driving without a license, we are mostly concerned for our safety driving on roads with unlicensed drivers who don’t actually know how to drive. People fear their children and loved ones will be hit every time they leave their house. And this is wild, y’all. This is not the new driver experience we had as teenagers. This is a group of people that don’t understand how our roads even work. They go the wrong way on one-way streets all the time. They go off the road. One local tells of watching her DoorDash driver on the app arrive to a closed road and then proceed to take the railroad tracks instead. We have never seen road safety issues like this. They hit parked cars. They hit houses. Locals post pictures and videos and collages. Keep in mind if you can’t afford to fix your car, that person has just lost their transportation to work and may lose their job because of it.
  • Many locals are irritated that we would get in trouble for breaking the law by driving without a license and without car insurance, but they don’t. We would get our cars towed, charged with a misdemeanor on first offense, and maybe even go to jail. They don’t get in trouble though. Some of them even drive cars without plates.
  • Speaking of car insurance, most Clark County residents have suffered their car insurance nearly doubling because of the massive increase in car accidents in our area. One local resident shared a video about how his car insurance for two vehicles is now so high it’s basically a third car payment. Let me emphasize again this was already a high poverty area and most of us are struggling. So now we have to pay more for insurance and also pay out of our own pockets if they smash our cars because they don’t even have car insurance. Thousands of them… driving without a license or car insurance. Yet it’s against the law for us to not have car insurance.
  • Homeowners insurance is also going up. I’m just going to go ahead and assume it’s because the Haitians are wrecking their cars into houses.
  • Obviously, we didn’t have 10,000 houses sitting empty when they showed up. A lot of the Haitians live in large groups with 20 to 25 people to a house.
  • Rent has gone through the roof. The surge in demand for housing has driven up the cost. Landlords are kicking out Americans and moving in Haitians. Yes, landlords are actually kicking out American families in favor of Haitians. Why? They make more money off them. The rent is being raised significantly all over the area – far more than being from the inflation. The Haitians live in groups and get cash assistance for being a refugee. They can pay a higher price. We can’t.
  • This is contributing to the significant increase in homeless Americans here in Clark County.
  • Some Springfield residents report Haitians making homeless camps in public places such as behind schools. This has repeatedly been mentioned at city council meetings. I have also seen photos of this posted on Facebook several times.
  • There have been claims of homeless Haitians being squatters on residential property. One video went viral of a woman speaking at the city council meeting saying they were squatters in her yard and threatening her.
  • One of the biggest issues is that they don’t follow our laws and they don’t get in trouble when they break them. Reportedly, Clark County courts have dismissed their cases because of the inability to provide them with the right to a speedy trial due to not having a translator.
  • The crime has risen. Springfield has risen to the top 5 for most dangerous cities in Ohio. It surpassed Dayton and Cincinnati! It wasn’t that long ago the rate of violent crime in Springfield was half that of Dayton. I never in a million years would have thought that Dayton would become the safer place to be. In 2022, Dayton was ranked as the 5th most dangerous city in the entire country. To my knowledge, they don’t publicize crime statistics by citizenship status.  
  • There have been so many reports of women saying they were followed by groups of Haitian men when they were at the store or in the parking lot. I can’t even begin to count how many times this has been posted locally. None of the media has acknowledged that. Some women get walked to their cars by the employees. Not enough call the police when this happens. Clark County residents know the police are short-staffed and can’t respond to every call. That has been an issue for a long time.
  • American women are being raped by Haitian men, some of them being gang raped. Is that why they call Springfield “Little Haiti” now? This has been a verified issue in Lima and Columbus. It has been posted about happening here in Springfield. I don’t know of any arrests yet for this area. I do believe women when they say they were raped or assaulted, even if they didn’t report.   
  • Many, many Springfield area residents no longer feel safe going in public in their own community. They are taking their business elsewhere. People that live in Springfield are traveling to Urbana or London or even all the way to Beavercreek to do their grocery shopping, retail shopping, and even banking. Businesses in Springfield are losing customers. This will lead to decreased hours/pay for employees due to low sales and possibly closed businesses. We have had a shocking number of businesses close this year.   
  • Speaking of shopping in Springfield, one frequently mentioned issue is how often the Haitians steal from the grocery store. They are well-known for opening bags/containers and eating what they want. They are also well-known for eating fruit even out of the containers in the produce section….and then laying it down. Springfield residents are sick of going to pick out fruit and seeing it already bitten out of. That is theft. There’s plenty of photo evidence and eyewitness testimony for that one. The Haitians seem to favor the two Walmart locations over other stores. The employees can’t keep a handle on it. One local resident posted about witnessing a Haitian bagging items he didn’t scan at the self-checkout. When the cashier said something, the Haitian man screamed obscenities at her. Welcome to the new Springfield. We need armed security in every store.
  • Those that do shop in Springfield are often going in groups now and carrying guns. This used to be a friendly place, country folk with manners that would smile and strike up a conversation in the store. Now we feel like we need guns and backup fighters just in case we are attacked in the parking lot. It’s so weird to feel like we’ve been transported to some third world country, but this is our home and our home is turning into a war zone. It doesn’t feel like America anymore. It feels like a movie.
  • Parents are upset about adult Haitian men being enrolled in the high schools here. Our school system now has hundreds of new Haitian students who don’t speak English. There are 18- and 19-year-olds being enrolled as high school freshmen. Some parents don’t want 19-year-old men in class with their 14-year-old daughters.
  • They receive excessive benefits compared to Americans. They get loads of cash assistance and food stamps. Americans who are struggling to buy food with these insane grocery prices are getting angrier and angrier that these people get $1,000+ a month in food stamps on our dime.
  • They have practically taken over the welfare office. There’s so many of them! There is now armed security at the door. When interviewed, one guard said the ratio of Haitians to Americans is easily 9 to 1. The lines are several hours long now. There used to be no line at all. Drive by and see all the Haitian immigrants waiting to get their free stuff on our dime. At the same time, Americans are reporting not getting the help they need because of how long it takes now. The Americans are taking a back-burner as Haitians become the priority.
  • People are upset that the government is taking tax money out of our hard-earned income to freely give to people from other countries before they take care of the needs of Americans. We have homeless vets sleeping on the streets. We have hungry children here. And we have no say-so in where our money goes when they take it. I think a lot of people are angry the politicians choose to help non-Americans first but they’re using our money to do it. We work so they can have things “for free” that we can’t afford.
  • It is common in our area for the manufacturing industry to use temp agencies. It’s cheaper for them because they don’t have to pay any benefits, health insurance, sick days, etc. We know the Haitians are working in some of Springfield’s warehouses. (I’m certainly not against them working.) Some are reporting these warehouses are letting go of Americans in favor of employing low-paid Haitians.
  • I’m not the only one who has noticed wages for jobs has actually gone down in this area despite the inflation and the desperate need for better pay. Some think the decrease in wages is because there are so many immigrants here now who will work for cheaper.
  • Americans are losing jobs.
  • Unemployment is on the rise.
  • Somehow the Haitians are pulling together the money to buy rental properties. They’re raising the rent. When the Americans can’t pay the higher rent, they kick them out and move in more Haitians. (This is happening over time and once a person’s lease is up.)
  • They are also somehow getting the money to buy buildings for hundreds of thousands of dollars. How are they buying million-dollar properties? They just bought a church out on 41 that is not zoned for residential use. It appears they plan to live there.
  • While I’m glad to see them owning businesses that could make them self-sufficient, some residents express confusion as to how desperate refugees coming from a third world country have the money to come here and start businesses when most of us can’t afford to rent a commercial space. I’m not against them owning businesses while they are here. I am against them being rude to American customers.
  • Some residents are concerned about infections they bring. HIV is sadly more common in Haiti. For Americans, approximately 0.3% have HIV. In Haiti, it’s approximately 2%. It is not massively high numbers as in parts of Africa. That seems to be a stereotype some locals think. They’re not coming from a country with 20% HIV or anything extreme like that. They have brought tuberculosis here and people are commenting about that, but it’s really not excessive. Anytime you’re taking in people from a third world country that has limited access to quality medical care you’re going to be taking in people with infectious illnesses and chronic diseases that have gone unmanaged. I am concerned that there may be an increase in respiratory illnesses such as the flu and covid especially when they are living 20 people to a normal size house. If we become a hot spot for covid due to this, how will that affect us? Will our jobs shut down again? Will the mandates come back in this area because of them?
  • Our healthcare resources are drowning. The hospital, private practices, and the free clinic are overrun with more than they can take. The community health center in particular is beyond swamped. Long-time locals are now reporting they can no longer get an appointment at Rocking Horse unless it’s urgent or a yearly well-visit because the Haitians have flooded the gates. The clinic keeps adding on staff, but they also keep losing staff from burnout. I do wonder if the hospital may close. I say that because I know how little Medicaid reimburses. Private insurance is essential for hospitals to stay in business. Will the hospital be able to sustain the weight of this many new Medicaid patients? Will they be able to keep sufficient staffing?
  • The Haitians aren’t all friendly. There are countless stories of the Haitians yelling at Americans, being rude, cussing people out in stores, being aggressive, and making Americans feel unsafe. The media isn’t running those stories because it goes against the narrative that this opposition is racially motivated. As I mentioned, with any group this size there is going to be a variety. When individuals in the Haitian community here are posting things like “We own this city.” and “We’re not going anywhere” with a threatening tone or some saying they are going to take over this area (gang life, much?) … Obviously, there’s cause for concern. I know the bad behavior doesn’t reflect on all of them, but this is what people are seeing. The more stuff like that happens, the more division there is. Many Springfield Americans already see them as invaders due to how many came here. When they act like that, they come across as hostile invaders. The tension is escalating. I’m sure there are wonderful Haitians mixed in the mass immigration. However, the more aggressive encounters residents have the more people want them all deported.
  • They don’t show love for America. On the contrary, they don’t seem to have much appreciation for the country that has taken them in. One cashier told the story around the 4th of July that a Haitian wouldn’t buy a case of water because it had the American flag on it. Not to mention, some of them have publicly said we need to assimilate to their culture. Now that this is getting national attention, I wish I had taken screenshots of these things as I saw them over the recent months. They are now flying Haitian flags in Springfield.
  • Rumor has it that they are buying guns. I thought non-citizens could not buy guns here. It turns out they are actually legally allowed to! There are more than a few people saying they have witnessed them buying guns including assault rifles. Reportedly, citizens have witnessed them buying AR15s! I can see how they may feel a handgun would protect them against possible hate crimes, but assault rifles are a bit much especially when the politicians who let them in want to take that kind of gun away from law-abiding Americans. Stuff like that is what is making people think about warring against them. They have also been reported to be at the range on Leffel. Curious citizens have talked to employees at stores that sell guns and all report being told they have to treat them like everyone else. Allegedly, one Rural King employee stated they have 4 or 5 Haitians a shift trying to buy guns but some of them get denied because they can’t fill out the paperwork. As we are quickly becoming outnumbered by immigrants from a country run by gangs who only know a life of violence, the idea of them being armed is a scary thought – especially with the kind of assault rifles immigrant gangs are using to terrorize Aurora, Colorado. With the growing declarations the “invaders” are being seen buying guns, it is fueling the fear that we as a nation will come to literal battle because so many millions of illegal immigrants and millions of asylum seekers from dangerous countries have crossed our borders. We are not naïve to the crime brought to America by illegals, Venezuelan gangs in Colorado taking over apartment complexes, and the human trafficking going on. It would be ignorant to think everyone is here with joy and no bad intentions. Make no mistake – criminals have crossed our borders too. I will say Springfield is a bit redneck and mostly come from country folk that have patriotism in their blood. This isn’t liberal Colorado. Outside of the city, this is a heavily conservative area. While there are some liberals in Springfield, it’s far more conservative (and big on gun rights).
  • It is suspected that there are gangs here now. We’ve heard about the Haitian gangs being housed near each other as refugees in Columbus and how that led to third world country gang violence on American streets. We wonder if the numbers continue to grow will we end up seeing Haitian gang rivalry here?
  • The littering is an issue. They throw trash everywhere.
  • There are certainly cultural clashes. One of those cultural clashes is public urination and defecation. In some parts of the world, voiding your bladder in public against a building or such is considered normal. We find that inappropriate here when they whip it out in a parking lot as if there aren’t public bathrooms everywhere in America. There have also been a few stories of them pooping on the floor in stores…. and people saying they’re doing that in the parks. That’s one of those things that are hard to believe until you’ve heard it repeatedly from multiple sources. It happens often in Haiti. It’s unacceptable here.  
  • We have all noticed the geese and ducks disappearing from the parks. Many suspect the Haitians are eating them. I grew up going to the park that is talked about the most. There used to be so many geese and ducks there. When I was little, we would go there to feed the ducks. Now there are very few. This was being talked about here last year. I don’t know of any photos or videos taken specifically in Springfield. This is something a lot of people thought was happening long before election season and any mention from politicians. Is there proof that some Haitians eat geese and ducks? Yes. Is there proof specifically from Springfield? Not much. There have been some police reports. There’s a shortage of evidence. Most people suspected or believed they were doing this before 2024.
  • I’m not going to get into the cat thing. Here’s the thing. I am an animal lover… to the point that I don’t even eat red meat. It’s hard to think about. It’s reality though that different countries and cultures have different perspectives on which animals are okay to eat. There are parts of Asia that eat cats and even some parts that eat dogs. China is actually the biggest consumer of dog meat and one of the biggest consumers of cat meat. (I can’t handle it!) Some sources say it’s normal to eat cats in Haiti, and other sources say it’s not. Given that they are a third world country and some of them are literally starving, I can’t say it’s surprising that desperately hungry people would take desperate actions. I have never been to Haiti and I am not friends with anyone from there. I can’t tell you if they do or don’t. It’s this huge controversy now. That said, there was a Facebook post that went viral. It was posted in a group for Springfield. She said her neighbor told her that her daughter’s friend’s cat went missing and was found hanging from a tree being butchered like a deer by a Haitian. I saw the post before it went viral. I read the comments and saw multiple people telling her to contact J.D. Vance’s office. Vance is not the one who made this up for some political gain. I will say this allegation of Haitians eating pets had been mentioned more than a few times before. There have been some very sad pictures and videos out there on social media, but people always disagree on where they are from. I’m not saying it’s not happening. I’m saying I can’t prove that it is. I’m also saying people are hyper-focusing on this one allegation because it is horrific and barbaric and all kinds of awful.
  • One final thing I will say is a growing number of Springfield area Americans do not want tens of thousands of immigrants coming here who practice voodoo. Haiti practices voodoo more than anywhere else in the world. It is an actual religion originating from Africa. In Haiti, it is often mixed with Catholicism. Voodoo is not focused on dolls and pins. It’s about spirits. Their goal is actually to be possessed by spirits. There are rituals and sacrifices in voodoo. Some of those sacrifices require blood or bones. Some residents have claimed the Haitians have threatened to curse them with voodoo.
  • On a side note, we’re not a big fan of the Haitians acting like they “built this city” and restored it to some former glory. They turned it into a ghetto slum with higher rent, more crime, theft left and right, and homeless everywhere in sight. It really wasn’t our goal to model ourselves after Dem big cities like Chicago. We just wanted to live safely in our hometown where it used to be a peaceful and friendly place to shop.
 
I know that was a lot of bullet points to talk about, but there’s a lot going on here!


The American response has been mixed

This crisis started getting a little national attention not too long ago. Now that it’s election season, this issue here in Springfield is getting a lot of attention. We’re watching. We keep seeing all the articles and reports. Us locals are crying out for help. We see it getting national attention…but nothing is being done. Ohio Governor, Mike DeWine, did say he was going to help the Haitians with driving. He also said he was going to send additional police. At first, we thought the extra police would help with all the car accidents and maybe the crime. Instead, they showed up to guard the mayor’s house. No one is helping us. No one is stepping in to help the homeless Americans or any of the Americans in need.
 
By far the most shocking thing from all of this – as a resident of Clark County – is to see people tell us it’s not true because they heard on TV or from their preferred political party that it’s not happening. For people who do not live here and are not from here to tell those of us who are actually living here that there’s nothing wrong is mind-blowing. They censor us or gaslight us with labels of racism and xenophobia even though black Americans are just as against it as the white Americans are. Denial is a strong force.
 
It seems most people who aren’t here learn a little about the invasion, think it’s sad, and then go back to their daily life. I realize now I did the same thing these last few years as the million of illegals crossed our border and we heard about border states being overrun. I knew people in Texas were facing this issue. I foolishly thought it wouldn’t come to Ohio because we’re so far north.
 
A lot of people (again, people who aren’t even here) are denying that it’s happening and calling us liars. Most of these fired-up mouthpieces want to get angry at some hatefulness that doesn’t exist but they aren’t willing to have logical discussions about the real issues such as so many drivers without licenses crashing their cars, people being killed, people being made homeless by soaring rent, the crime rising, and the political tension escalating. They don’t want to talk about any of that. They just want to be mad at us for being upset that we’re suffering a massive immigration our city can’t handle.
 
Americans nationwide are making memes because that’s what the younger generation does now. Men used to fight wars. Now they make memes. Most of the younger generation has no backbone anymore. They’ve made this into a laughing matter. It’s not funny.
 
This has drawn another type of crowd – one that we very much do not want here. Racist groups are coming here to protest. The KKK is passing out flyers. (Is this really 2024?) The Blood Tribe has been here several times, marched downtown, and even spoken at city council meetings. The Proud Boys showed up the other day to protest. I didn’t know there were so many organized groups of racists in this country. To be clear, Springfield area residents are not joining them. We don’t want them here. We are afraid they will get violent. We are not interested in uniting with them.
 
The number of citizens coming to city council meetings keeps increasing and increasing. They’re not really listening. Speakers get their 3 minutes, but none of the officials care what they say. City leaders ignore, dismiss, and deny. Remember some of these people own rental properties with high rent they are financially gaining off the Haitians. There are so many people going to the meetings now that some aren’t being let in due to the meetings being full. Haitians have started showing up to the meetings.
 
People have taken to protesting. The protests are growing. The tension is escalating. Police are now guarding the homes of city leaders. The protests aren’t going to stop. Protests are now being scheduled at the houses of politicians.
 
Clark County citizens are doing their own investigating. They’re taking their phones to document the above issues. They’re going out to the truck stop where the Greyhound bus drops off Haitians every day, and people are taking pictures. We have noticed it’s mostly men of war age. There’s not very many children or elderly.
 
We watch the news reports as they lie about what’s happening here and make it look like we are all a bunch of bullies and racists….for not wanting to be invaded by literally tens of thousands of refugees in a small city.
 
And the response from those of us who are here? There’s some that are welcoming the mass immigration. Not very many of those, but a few. Of course, the landlords making money off them are loving their 6-figure income. The people actually living in the areas overtaken are living in fear now. The citizens are afraid to leave their homes. Americans are afraid to go to the store.
 
After Springfield started making national news and things really exploded in the media, many reporters and social media investigators came here to see for themselves. The day that they showed up at City Hall with intention to interview the city leaders there was conveniently a bomb threat. (Many locals think it was fake.) The bomb threats continued. I saw on the local news yesterday that there have been 33 bomb threats in Springfield in the last week. Colleges closed. Public schools dismissed. Cries of discrimination and bullying can be heard, but the cries of unsafe roads and women in danger do not seem to be heard. I can’t help but notice the places with bomb threats are places reporters would have possibly gone to investigate. I haven’t seen any news of who’s doing the threats though. Usually, they’re able to track them down and they announce it. We somewhat expect that sideshow to continue until the reporters have lost interest in Trump’s statements from the debate last week. Update: they announced the bomb threats were all fake. They claim the threats came from overseas… all of them. When the news showed the map of exactly where the threats came in, it was obvious those are all places reporters were going to interview and investigate. The City Hall, DMV, schools. Those locations had to be evacuated because of bomb threats. Reporters had to leave. It was a distraction. Now the news is focusing on swarming the schools with police. They insinuate it’s because of conservatives this is happening. None of the conservatives have done anything to harm these people or call for such harm. The media is intentionally making it look like Trump and his voters are dangerous the same way they played out and dragged out the Capitol Hill event.
 
And the tension escalates…
 
The more the tension escalates and the more we hear rumors of them buying guns and being at the range the more Americans are thinking this will come to literal battle.
 
Some residents have decided to move. Those who can afford to move are getting away from the city… after asking in Facebook groups if there are Haitians in Urbana or Xenia or wherever else they’re considering moving. Surprisingly, some of the smaller cities have faced the same issues. It seems none of the cities are safe. I wonder what will happen to the budget for resources when the higher income families move leaving behind the low-income households. Less money going into taxes will surely affect the budget for city resources, schools, and improvements. This area will become more impoverished.
 
Meanwhile, they bus in more and more. We are becoming outnumbered.


What happens if it continues to grow?

If it continues to grow at this rate, we will literally become outnumbered with more refugees/immigrants in this city than American citizens.
 
All of the issues discussed will get worse. The car accidents will keep killing people and hurting the personal finances of Americans. The crimes they commit will grow. The businesses will suffer their theft and loss of customers. Some businesses will close or relocate. The welfare office will have lines that are even longer.
 
The budget for resources will run out. At what point does Clark County run out of funding for welfare? Surely, there must be a budget. Will they cut off non-citizens from benefits? Or will they stop taking new clients? Most likely they will raise taxes on Americans so the immigrants can be provided for. That’s what the liberals do. They raise taxes so they can spend your money however they want even if it causes you harm.
 
I fear things will turn violent. It’s terrifying to think about. I don’t want to see a civil war of citizens versus immigrants. I don’t want to see this come to a battle. I fear the racist groups such as the Blood Tribe will attack our community. I fear Americans are in danger. I fear Haitian children in school are in danger (and I acknowledge they are being bullied). I fear businesses will close and more people will lose their jobs. I fear what this area is becoming. It’s not safe here anymore. I don’t want to see violence or crime of any kind against Americans. I also don’t want to see violence or crime of any kind against the immigrants. I would like to see this handled lawfully and peacefully. I know that entirely depends on who wins this presidential election. When did we get to a point in American politics that our lives would be so drastically different if one party won vs the other? It feels like the whole nation is at stake.


If you wait until it's in your community too...

The immigration issues and border control affect all of US because America is OURS. Unite together for border control with well-managed immigration. I think a reasonable inflow of immigration is a beautiful thing. This is the best country in the world. This is the land of freedom. This is the land of opportunity. We also need to make it a safe land. No more criminal immigrants should be allowed to stay. No more gangs from other countries should get the privilege of being here. No more rapists from third world countries should be prowling our parking lots. We need to be careful with who we let in, and we need to welcome them at a rate that does not cause harm to American cities and towns.
 
If you wait until this level of influx is in your community too, the harder it will be to fix.
 
If we wait until it’s everywhere, America will be gone. A country this big and great can only be destroyed from the inside out. Open borders will do that.


How can you make a difference?

  1. Become aware of what is happening in areas that have been invaded with extremely high numbers of immigrants.
  2. Bring awareness to this issue. Be willing to talk about it. Be willing to post about it on social media. I know politics is an unpleasant topic. It’s also unpleasant to have your hometown turn into a third world country. Choose your hard. We’re there. You have to choose to talk about it or be silent while it takes over.
  3. Vote for politicians who care about this issue and will strive to make our communities safer. This is about voting for politicians on all levels from local to presidential.
  4. Be involved in your community. Know what is going on.
  5. Document and report issues in your community to local police and also to the community through Facebook groups.
 
Stay safe. Stay aware. Be prepared. And VOTE in every election!
 
Make America SAFE again!


Solutions

  1. Border control is essential for our safety!!
  2. Build the wall! They can use the right door if they want to come in.
  3. Lawful immigration should be welcome at a reasonable number each year that does not cause harm to American cities and towns by relocating too many people in one area.
  4. Do better at keeping track of immigrants.
  5. All states should have strict election integrity. Only American citizens who are registered voters with photo ID should be allowed to vote. Perhaps, we need to do away with absentee ballots for anyone not in the military.
  6. Lock up the criminals that have crossed our border.
  7. Deport the gangs, the rapists, the criminals, and the illegals.
  8. Focus initial help in areas hardest hit such as Aurora and Springfield.
  9. Focus initial deportation on groups that are more likely to be aggressive against American citizens such as Venezuelans, Columbians, and Haitians.
  10. Stop taking money from the American taxpayers to prioritize the needs and support of foreigners over the needs and support of Americans.
 
Get involved in your community. Speak out about this issue. Let your voices be heard! Vote for safe immigration control. Be safe. Take precautions. Be prepared. SPEAK UP.


Has this affected you?

If you are local, tell me how this has affected you in the comments below. Or if it’s near you, tell me how you feel about it. If you’re not local, I still want to hear how massive immigration has affected your community.
(I won’t allow comments to be posted that are racist, hateful, or threatening.)

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my favorite frugal apps

18/8/2024

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I’ve tried over 80 apps to save money or make money. I talk about the different types in this blog and if they are worth the time. While some are not worth the effort, others are easy to use and really do save money. Here are my favorites.
 
  • Good Rx
I use this one all the time. If you pay out of pocket for your prescriptions, you should check out this coupon app.
 
  • Gas station reward cards
This is so easy to do. It takes minimal effort. Everyone should do this. I have a folder on my iPhone with apps for every gas station around.
 
  • Gas Buddy
I always check the gas prices before I go. Every penny counts in my budget.
 
  • The apps for the grocery stores I go to: Walmart, Meijer, Kroger, and Aldi
These apps have the weekly ads, coupons, and deals. I scroll through the coupons on the apps before I go shopping.
 
  • Fetch
This is the best receipt scanning app. Use referral code EPWF14 for 1,000 bonus points.
 
  • Frisbee
I also really like this receipt scanning app because it’s so simple with no clutter. Use referral link https://app.frisbeerewards.com/MI8C/refer?code=N9prb for 50 points.
 
 
There are other apps that are useful which I talk about in the blog series on apps you can find on the frugal living page.
 
If you’re into the frugal lifestyle, check out the book Happily Frugal. It has over 1,000 ways to save money. It teaches frugal principles, budgeting, debt-reduction, hundreds and hundreds of ways to save money, goal setting, and being content with a frugal lifestyle.
 
Learn more here.

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different types of apps to save money or make money

18/8/2024

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I have downloaded and explored over 80 apps to my phone to save money or make money. Here are the different types of money-saving or money-making apps, and my honest thoughts on if they are worth the time. Some of them are awesome and everybody should try it out. Others are not worth the time it takes. Here are 16 different types of apps to save money or make money.
 

  • Gas station reward cards
This is so easy everyone should do it. It’s free. All you do is swipe your card or put in your phone number at the pump. A lot of companies offer you several cents off each gallon just for being a member. It may be anywhere from 3 cents off to 10 cents off each gallon.

  • Gas price comparison
This is quick and easy. If you have more than one gas station near you, you should compare prices before you go. Gas Buddy is my go-to app for this. You can load the map where you are or save your favorite stations to get a quick glance at the prices near you.

  • Cash back on gas
There are a few apps that will give you cash back on gasoline. It’s a bit of a hassle, but worth looking at the offers. There is also the Gas Buddy card that connects to your bank account and gives you from 2 to 25 cents back right away.
 
To learn more about different apps for saving on gasoline, read this blog.

  • Grocery store accounts/apps
It almost seems odd to create an account with a grocery store. I remember the days of paper bags and cash only. This is what we’re doing nowadays though. These apps come with savings. Get coupons. Earn points. Some even let you earn points for fuel discounts.
 
To learn more about apps for saving on groceries, read this blog.

  • Couponing
I remember the days of coupons only being paper. I was baffled when Kroger came out with digital coupons you had to scan a plastic card for. Nowadays, most coupons are coming from apps. If you want to coupon, you’ll need to download apps to your phone.
 
To learn more about where to find coupons, read this blog.

  • Rebates
I’ll be honest. I find the rebate apps to be stressful. I don’t enjoy using them. I will look at them though if money is tight. There’s a lot of fine print and reasons it won’t work. I don’t like trying to use the rebate apps.
 
To learn more about rebate apps, read this blog.

  • Receipt scanning
This is my favorite type of app to make money. I actually have fun with this. It’s so easy. All you do is open the app and take a picture of your receipt. I use a couple different ones. You can scan the same receipt one time with each app.
 
To learn more about receipt apps, read this blog.

  • Food/restaurants
If you’re going to eat out, you’ll earn points and save money with the apps. Some of them even have freebies. I’m old-fashioned and prefer to order the traditional way, but I’m also on a budget. I need to get in the habit of ordering through the apps.

  • Online deals
If you are someone who likes to shop online, consider looking at apps that show you where the deals are at this week.

  • Third party app shopping
Again for online shoppers, get deals and cash back by shopping through third party apps.
 
To learn more about apps to save money on retail shopping, read this blog.

  • Brand feedback
There are apps out there doing marketing research who will give you points for giving them feedback on different brands.

  • Opinions 
Want to give your opinion? Get points that turn into gift cards. I have tried a few of these. For the amount of time it takes, it’s not worth the investment for a small amount of money that takes forever to earn.

  • Surveys
I tried at least 7 different survey apps. Some were easier than others. All of them were a waste of time. They were mostly asking the same questions. They asked about income, education, demographics, and political alignment. For the amount of time these surveys take, it’s nowhere near worth it.

  • Games
I did not try any gaming apps. I don’t play video games or any kind of games on my phone. I did notice that many of the other types of apps try to get you to play games. I had the feeling that some of these apps are leading to gambling, but I never explored that path. If you are someone who likes to play video games, consider trying out apps that let you earn points. If you’re going to play games anyway, might as well make a little money at it. If you wouldn’t otherwise be playing games, I don’t think it’s worth the time.

  • Health/fitness
There are a few apps out there that let you earn points for exercising. I considered trying one app that gives you points for walking, but was afraid it would drain my battery.

  • Prescriptions
GoodRx is something I use every month. It saves me a lot of money as someone who pays out of pocket for healthcare. If you do not have health insurance, you should absolutely use GoodRx. Even if you do have health insurance, it may be cheaper to use these coupons for prescriptions than to use your private pay insurance.


Conclusions

I have tried a lot of apps to save money or make money. Some of these I was already using. Others were new to me as I researched for the blog series. There are a lot of apps that are a waste of time and there are apps that are luring you into shopping more, but there are also apps that are absolutely money-savers.
 
Prescription medication – out of pocket should use GoodRx
 
Gas station apps – everybody should do this
 
Gas price comparison – if you have more than one option, use this
 
Grocery store accounts – get those coupons and deals
 
Receipt apps – it takes a few minutes, but it’s worth the gift cards


Over 1,000 ways to save money

If you’re looking to save money, read Happily Frugal. The money management workbook has over 1,000 ways to save money. Get more with the money you have.
Read Happily Frugal
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apps to save money on groceries

18/8/2024

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In addition to sale ads from the newspaper and coupons from a variety of places (learn where to get coupons here), there are apps for your phone that can save you money on groceries.
 
  • Flashfood
Use code LEAN5SC5G to sign up and get $5 with your first purchase.
Flashfood is an app available in some areas that lets you buy food close to expiration at a discounted price directly from grocery stores. Even with chain stores, each individual store offers different deals.
 
  • Flipp
Flipp is an app that shows you the weekly ads for a variety of grocery stores and retail stores. You can favorite the stores of your choice, and get a newsfeed of all your favorites in one place.
 
  • Grocery store apps
If the stores you do your grocery shopping at have an app, you should get it. If they offer rewards cards, you should sign up for it. You can get digital coupons through the app or website (with an account). Some stores allow you to earn points towards fuel. Choose your store and see the ad for that week. Some apps allow you to favorite items. View your order history and reselect items easily. You should make an account with your grocery stores.
 
  • Coupon apps
Apps that tell you where the coupon deals are may help you save on groceries. Krazy Koupon Lady is a good one to follow. On a side note, Facebook groups for couponing have excellent help on exactly how to get the deals.
 
  • Rebates apps
After you’ve paid for your groceries, get some of that money back if you bought anything with a rebate. Learn more with this blog.
 
  • Receipt apps
Apps to scan receipts is an easy way to earn cash or points towards gift cards. Some receipt apps give additional points if you buy certain groceries. Learn more with this blog.


Over 100 ways to save on groceries

Learn over 100 ways to save on groceries and over 1,000 money-saving techniques in my book, Happily Frugal.
Read Happily Frugal
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apps to save money while retail shopping

8/8/2024

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Aside from Amazon, I don’t do very much online shopping. However, some of these apps have cash back high enough that I would look here before making any large purchases even if I had picked it out in person. If you are someone who does online shopping often, these are worth looking into to get back some money each time you shop.
 
  • Free Stuff Finder
This app has freebies and good deals on all sorts of things.
 
  • Krazy Koupon Lady
Krazy Koupon Lady is more than coupons. She also posts about low prices for online shopping.
 
  • Be Frugal
Use the referral link https://www.befrugal.com/rs/ZLAKVTK/ to get a $10 bonus once you earn your first $10 in cash back.
Be Frugal is an app that shows low-price deals and offers cash back for shopping through the app. If you shop online, this is one app that’s worth checking out. There is also a browser extension option to use on the your laptop or desktop.
 
  • Retail Me Not
This app has cash back on gift cards and online shopping.  
 
  • Rakuten
Use referral link www.rakuten.com/R/HAPPIL620
If you shop online, check out the variety of stores this company offers cash back on.

  • GasBuddy card 
Use referral code EHF2A2L when you sign up for the Gas Buddy card
The GasBuddy fuel card is free. You'll save several cents off every time you get gas. If you look at the offers in your app, there are cash back options with multiple retailers if you shop online through their app. They call this "GasBack". It gets applied as a credit to your Gas Buddy account.


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apps to save on gasoline

7/8/2024

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Gasoline is the easiest expense to save money on with apps. Here are different ways to get discounts or the best price.


Lowest prices

  • GasBuddy
Gas Buddy is the go-to app to check gas prices before you get in the car. It’ll show you a map or list of gas stations in your area. It’ll tell you average gas price and the range from lowest to highest. It even lets you pick your favorites so you can quick glance at your most frequented stations. I have used this app for years, and think everybody should have it on their phone.
 
  • Gas Guru
Gas Guru is owned by the Yellow Pages. It’s very similar to Gas Buddy. I like the vintage look to it. It also lets you select favorite gas stations. You can view the map or sort the list from lowest price to highest. I do think some of the prices aren’t updated recently. While I like the look of Gas Guru more, I think Gas Buddy is more reliable.
 
  • Waze
Waze is similar to Gas Buddy, and they offer navigation. Waze is owned by Google.


Rewards cards

This is the easiest way to save on gas. Get rewards cards for all the gas stations you go to. You no longer have to carry around a physical card. Use the app and go with a digital card. With most of them, your ID number is your phone number. All you have to do is put your phone number in at the pump for points and/or discounts. Some companies give you cents off each gallon always and other companies make you earn points to get discounts on fuel.
 
Several gas stations offer higher discounts if you pay with the app by connecting your bank card.
 
A few offer credit cards specifically for their gas station that offer higher discounts.
 
Here are several examples of gas stations in my area and the discounts they offer if you have a rewards card.
  • BP – 5 cents off always
  • Casey’s – earn points (use referral code Leanno292 for 100 bonus points when you sign up)
  • Circle K – 3 cents off for everyone, 5 cents off if you spend $500 in 365 days, and 10 cents off if you connect your card and pay with the app
  • Kroger – 3 cents off each gallon with a Kroger grocery card
  • Marathon – earn points to get 10 cents off to $1 off, and I will say it’s very quick to earn points that get 10 cents off each gallon
  • Sheetz – 3 cents off always  
  • Shell – 3 levels: silver level gets 3 cents off, gold level gets 5 cents off if you fill up at least 6 times in 3 months, and platinum level gets 10 cents off if you fill up 12 times in 3 months. If you connect your card and pay with the app, you get 10 cents off every gallon.
  • Speedway – 7 cents
  • Sunoco – 3 cents off if you use the app to pay
  • UDF – 6 cents off if you have the app, 3 cents if you only have a physical card
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Stores with gas stations

If you have a Sam’s Club membership, you can get gas at Sam’s Club which is often a lower price.
 
If you have a Walmart+ membership, you can get discounts on gas at Murphy’s.
 
Also, check your grocery stores that have gas stations. Buying groceries can earn points towards fuel discounts. Kroger and Meijer both do this. For example, at Kroger you earn 1 fuel point for every dollar you spend in store.


Discounts on gas

  • rewards cards or loyalty cards with individual gas stations
As we talked about above, you can get discounts at the gas station every time off every gallon simply by having a free rewards card.

  • Amazon Prime
If you subscribe to Amazon Prime, you can connect your BP earnify account and get 10 cents off each gallon.

  • GasBuddy card
Use referral code EHF2A2L when you sign up for the Gas Buddy card
The GasBuddy fuel card is free. It is a physical card they mail to you at no cost. They do offer plus and premium plans with monthly fees for higher discounts. If you get the free GasBuddy card, it takes off anywhere from 2 cents to 25 cents. You’ll pay with the card which is linked to your debit card. The savings come off automatically. You don’t have to wait for cash back. One of my favorite things with this is I can use it in combination with my rewards cards for double discounts. If I get 7 cents off at Speedway and then 20 cents off a Speedway location with this fuel card, I do actually get a 27 cent discount. You can also earn points in the app by reporting gas prices. Additionally, there are some cash back options on gas station merchandise, restaurants, and online shopping through the app.

Note: You can combine rewards cards discounts with GasBuddy fuel card discounts.


Cash back on gas

When it comes to apps to get cash back on gasoline, I have learned that they don't always work. I treat these as an extra bonus and I do NOT choose my gas station based on the cash back offers.

  • Upside
Use referral code UKJ3M for an extra 15 cents off each gallon the first time you use the app.
It’s a cash back app that reminds me of Ibotta. You have to select the deal before you purchase. Then you have to purchase with a card that is connected to the app. When you’re done, you’ll confirm you purchased using a specific card. After a few days, you’ll get your cash back processed. You do have to hit $10 before you can cash out though. So, it may take a couple of times using this before you actually get the money back. Here is my experience with this app. I'm coming back to edit this blog to tell you my experience with Upside. It's November. I started using this app in July. It does NOT work most of the time. When I first downloaded it, the discounts were around 60 cents off a gallon, but it was only showing the more expensive gas stations. I used it with no problems. It took a few days for the cash to show up. Two days after I used it, the app was showing discounts around 72 cents a gallon. Of course, I didn’t need gas yet. I got so excited about this app. Then the app crashed. I started reading more reviews and a lot of people have had issues with cash back not going through or not being the amount it was supposed to be. When it came time to get gas again, the offers were only about 6 cents to 10 cents off. It does show offers for the more expensive gas stations. If it’s only around 10 cents off, it’s cheaper to go to the less expensive gas stations even without a discount. I have it used it or attempted to use it 3 times since then and all of the deals expire without giving me any cash back. For now, I still have the app on my phone and I try to use the deal BUT I do not choose my gas station based on this app at all. I will go to wherever is cheapest. I appreciate that I can use Upside with my GasBuddy fuel card and with rewards cards discounts combined.
 
  • Checkout 51
You may know Checkout 51 as a grocery cash back app, but if you click under the “extras” tab they are now offering cash back on some gas stations. However, the fine print says you can’t use this with any other coupons or rebates. I think Upside has the better discounts between the two.
 
  • Trunow
There is also a cash back app called Trunow, but I didn’t try that one because it has a lot of bad reviews.

  • credit cards with cash back
There are some credit cards that offer a percentage of cash back when you use your credit card at a gas station. For example, get 2% cash back when you use your Amazon prime visa card. To do the math, a $40 gas purchase is 80 cents cash back. I personally don't mess with offers like that because the interest rates are not worth it.


Want more tips on saving money on gasoline?

Don't forget to get your copy of my book, Happily Frugal, to learn over 30 ways to save on gasoline. How much do you spend on gas each year?


Over 1,000 ways to save money

My book, Happily Frugal, has over 1,000 ways to save money. Whether you’re looking to meet certain budgeting goals, learn how to manage your money better, or pinch pennies, this workbook will help you improve your personal finances.
Learn more here.
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apps to scan receipts for points and cash

6/8/2024

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I started trying out receipt scanning apps last month, and I already have enough to cash out for two gift cards on Amazon. You can use multiple apps for the same receipt. I will list the ones I’ve tried in order of my most recommended.


For all receipts

These apps are for any type of receipt. It can be groceries, retail shopping, restaurants, pharmacy receipts, gas stations, or online shopping. 

  • Fetch
Use referral code EPWF14 for 1,000 bonus points.
This is the best receipt scanning app out there. If you don’t use any other one, you should try this. It’s quick to get points. They give bonus points for certain groceries. You can also earn points for shopping online through the app. There is the option to play games as well.
 
  • Frisbee
Use referral link https://app.frisbeerewards.com/MI8C/refer?code=N9prb for 50 points.
I like how simple this one is. No fluff. Nice color theme. It’s simple and straightforward. You earn cash and get to cash out whenever you want. I cashed out the first time at $1.22 just to see how it worked. It was very easy. I chose an Amazon gift card and it was sent through my email straight over to the Amazon app where the gift card came off my cart’s total.
 
  • CoinOut
Use referral link https://coinout.com/pages/refer_earn?id=AV3Y9QK
This one is all about receipts and easy to use. It doesn’t take long before you can earn a gift card.
 
  • Receipt Hog
Use referral code zot68636 or use the link https://app.receipthog.com/r/zot68636
I like that they show your receipt history and how many points you got for each receipt.
 
  • Copper
Copper is actually a financial technology app that focuses more on games and surveys. I only use it to scan receipts. I kept this app because it’s quick to hit $5. Even if it’s only $5 a month for me, I don’t mind treating it like a $5 off coupon for my frequent Amazon orders. I wouldn’t use this app alone, but if I’m using other receipt apps I might as well scan this one too.
 
 
 
I also tried Receipt Jar and Receipt Pal, but I deleted them because they required email access to cash out. They don’t just want your email. They want the password to your email so they can scan it for receipts. I’m not comfortable with that. I won’t use any app that requires such violation of privacy. Most of the receipt apps offer extra points for connecting your accounts – your email, your Amazon account, your Walmart account, all the big places you shop. They are offering cash for receipts because these companies are doing marketing research on spending habits. Do be aware that cash back from apps like this is because they are paying you for your data. If you’re comfortable with that, I absolutely think they are worth taking the time to do. Some of them require email access. Some apps like this even require access to your bank card and credit cards to scan your spending. That level of privacy violation is not worth earning points and putting your bank account at risk for hackers. So, be careful what apps you choose if you want to scan receipts.
 
Fetch and Frisbee are definitely worth trying. Coin Out and Receipt Hog are quick to add to your receipt scanning time of the day. I don’t mind adding Copper to the list because I’m already using the other ones. If you just want to do one or two apps, I definitely recommend trying Fetch and Frisbee.
 
They’re easy and straight to the point. Of all the types of apps I’ve tried to save money or make money, the receipt scanning apps are the easiest to use. There’s very little time invested. I enjoy being able to get gift cards for sharing my shopping habits.


Specifically for groceries

There are also apps that are specific to groceries where you scan the receipt to get rebates or points for certain foods. You can use these in addition to the general receipt scanning apps. Read this blog for more information on apps for rebates and cash back on groceries. Also check out the frugal living page for blogs on more apps in this series and ways to save money. 
If you’re looking for ways to save money, there are over 1,000 ways to save money in my book, Happily Frugal. Every penny counts. Get your copy today, and get more with the money you have.
Learn more here.
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Apps for cash back rebates on groceries (Ibotta and more)

5/8/2024

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There are apps that will give you cash back for groceries (like a coupon that comes off after the purchase) and apps that will give you points. Some of these offer direct deposit to your bank account. Others let you choose from gift cards. They all offer Amazon gift cards. Some of these apps only have a few gift card options while others have a lot. These take a little time to plan out your groceries, but are worth looking at if you need to save as much money as possible on your groceries. I know it's not fun to have to go through these, but shopping the sales and using the coupons and checking for rebates can add up the savings. You can combine some of these apps such as Ibotta rebates with Fetch points.


Dollar-based

  • Ibotta       
Use referral code yzqbir to get $5 the first time you use Ibotta.
Ibotta is *the* cash back app for groceries. They have so many offers from so many different stores. The way it works is you choose your store, select the rebates you want, and then scan your receipt after you’ve shopped. Read the terms carefully. Some you can combine with coupons and some you can’t. This is one of the best apps out there to save on groceries. It’s definitely worth trying, and it’s free to use.
 
  • Inbox Dollars
Referral link: https://appview.inboxdollars.com?rb=169482175 for a $5 signup bonus
Inbox Dollars is a little different than Ibotta. They have surveys, offers, cash back shopping, and a lot going on with their app. If you go to the receipts tab from the bottom of the app, this is where you can get a little bit of money back for the groceries that you buy. They don’t have a ton of rebates like Ibotta does, but things like bread and eggs always seem to be on the list. You might as well get those 50 cents back. Every dollar counts.
 
  • Checkout 51
This app has been around a while, but there’s not much there. On the bright side, that makes it quick to scroll through. Rebates are only available at select stores. They do allow you to redeem multiple times. You have to get $20 in rebates before you can cash out. They are now offering cashback on gasoline as well. It usually says you can’t use this in combination with other coupons/discounts or other apps.  
 
  • Shopmium
You may have heard of Shopmium. They merged with Checkout 51 in late 2024.
 
  • Makeena
Makeena is for organic and healthy food.
 
  • Tada
I didn’t try this app because it has a lot of bad reviews with the app being glitchy. It may be worth looking into down the road.


Point-based

  •  Fetch
Use referral code EPWF14 to get 1,000 points when you sign up.
This is a great app! You can scan your receipts here to get points. You’ll get more points for getting certain groceries. Scroll through the list on the home page. There are some pretty good offers here. You can also shop through the app to earn points for every dollar you spend. You can even get points by using GoodRx. I’ve found it’s quick to get points with this app. In less than a month of using it, I had already earned a gift card to Amazon. You can redeem your points with numerous gift cards to choose from.
 
  • Swagbucks
Referral link: https://sbmobile.page.link/Stz3
You may know Swagbucks as an app for surveys and games, but they also have what they call “magic receipts”. It’s similar to Ibotta. You select the store, add the items you’re interested in to the list, and then scan your receipt. The catch is this can’t be combined with coupons and can’t be used with multiple cash back programs.
 
  • Shopkick
Use referral code DEAL620670 to get 1,000 kicks.
This one is a little different. They call points “kicks” and they give kicks for walking into stores, scanning barcodes, and scanning your receipts if you bought certain items. I’m definitely not going to be scanning barcodes in store. There aren’t a lot of items to get points on. If you want to get easy points, you can open the app every time you walk in a store. They also do points for online shopping and watching videos.


Also

  • Box Tops
Use referral code HHR73EAF to get 20 bonus points when you scan your first receipt.
Remember when we were kids and we would cut the box tops off the cereal boxes? Box Tops is an app now and you can scan your receipts to give money towards the school of your choice at no cost to you. Even if you don’t have kids in the school system, you can help kids in your community get the school supplies and resources they need just by scanning your receipt. The money goes to the kids in need.


Concluding thoughts

I will admit it’s a bit of a hassle to take the time to scroll through rebate apps after already looking through sale ads and coupons. It’s not my favorite thing to do. With these grocery prices though, I think it’s worth at least downloading and looking at. A lot of times it is cheaper to buy store brand and buy in bulk. Of course, it’s often cheaper to cook from scratch and there’s many coupons/rebates for things we don’t need. If you have a brand-name you do like though, it’s worth using these. You can also use the search bar for what is already on your grocery list.
 
Of all the apps I’ve tried to get money back from groceries, Ibotta and Fetch are my favorite. I appreciate Box Tops as well. I like being able to contribute school supplies and such for kids in my community when I can’t afford to actually buy anything. If you don’t try any other apps to get back grocery money, try Ibotta and Fetch.
 
There are over 100 ways to save money on groceries in my book, Happily Frugal. The workbook contains over 1,000 ways to save money. If your household is struggling in this 2024 inflation, you need this book!
 
Learn more here.

Happily Frugal
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where to get coupons (over 20 resources)

4/8/2024

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In today’s digital world, it can be confusing to know where to find coupons. Gone are the days that they were mainly only in the Sunday paper and we’d flip through the inserts searching for our favorite products or the best deals. Let’s talk about over 20 different places you can find coupons.
 
  • Newspaper
You can still find coupons in the Sunday paper.
 
  • Local papers/publications
Check those freebie magazines and such at your grocery stores.
 
  • Mail
Coupon inserts come in the mail for grocery stores and restaurants.
 
  • Pizza boxes/delivery bags
Don’t throw away the pizza box without looking for coupons.
 
  • Food apps for restaurants you like
If you download the apps for the places you like to eat, there are coupons and deals in there and sometimes even freebies.
 
  • Grocery store apps/websites
This is where it’s at nowadays! The coupon makers have partnered directly with the grocery stores to offer coupons in app or on the website. Sign up with a rewards account (free) to have access to coupons.
 
  • Grocery ads
Read the sale ads carefully. Some of those large print prices require a coupon. If you’re using the app, it may tell you there’s a coupon available for that product and you can click on it.
 
  • Peelies
Check your products for coupons stickered onto the product itself. For example, the laundry detergent I buy often has a $2 off coupon directly on it. I’ll peel it off and use it for that purchase or you can wait until the next purchase.
 
  • Blinkies
Some stores still have blinking boxes with coupons you can pull in the aisle.
 
  • Tear pads
Likewise, grocery stores may have tear pad coupons available.
 
  • Emails from the business
Sign up for emails from your most-shopped stores. That’s not just for groceries. Retail stores also send coupons in emails.
 
  • Ordering inserts
If you’re looking to stockpile groceries, ordering inserts is the way to get enough coupons.
 
  • By mail request
You can write to the companies of the products you like the most and request coupons.
 
  • Manufacturer website
The manufacturer website may have coupons.
 
  • Coupon apps
There are a few apps that have coupons on them or explain how to combine coupons with sales and where to get the deals this week.
 
  • Websites for printables
There aren’t very many coupon websites left especially now that SmartSource and RedPlum went out of business. You may still find a few coupons out there you can print.
 
  • Receipts
Check your receipts for coupons. A lot of fast food places offer a coupon. Some retail stores do too. Grocery stores may have coupons with the receipt.
 
  • On the Amazon product page
When you shop on Amazon, always look for a coupon box to check. It will not be added automatically.
 
  • Browser extensions
There are browser extensions for couponing that will show you the best retail coupons available. For example, I use Capital One shopping as a browser extension to automatically get discounts.
 
  • Coupon books
You can purchase coupon books for retail stores individually or for local areas.
 
  • School district discount cards
Some schools offer coupon cards for purchase. For example, my local school district sells cards for $10 that offer discounts on lots of local businesses that can be used as many times as you want.
 
  • Good Rx    
For pharmaceuticals, GoodRx is a great app to get discounts on meds.
 
 
Learn more about saving money in the money management workbook, Happily Frugal. There are over 1,000 ways to save money! Get your copy and see how much you can save when you put it into action.
 

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Leanna Mae is a small-town Ohio girl who loves to write. She’s the author of several nonfiction paperback books: Happily Frugal, The Subject of Salvation, and Lessons on the Author Life. She has also written many blogs, and focuses on sharing her faith through blogging. Her heart's desire is to reach the world with the message of her faith through her website. Leanna is a devout Christian, Apostolic Pentecostal. She’s passionate about Jesus, her faith, writing, and teaching. Leanna Mae is an author, women's health educator, and birth doula. Her degree is in health sciences. She is also passionate about patient rights, healthcare ethics, and women’s health. Her favorite word is scripturient. You can learn more about Leanna Mae, her books, blogs, and services by exploring www.LeannaMae.org


Leanna Mae

Apostolic Pentecostal Christian

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