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Extremely low budget foods

23/6/2023

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We all have times that money is extra tight and the food budget is crunched. Here is a list of extremely low budget foods. If you need a list of over 100 ways to save on food, read Happily Frugal.
This is from chapter 12 in my book, Happily Frugal.
Learn more about Happily Frugal
 Breakfast
  • Eggs and toast
  • Oatmeal from steel cut oats
  • Pancakes
  • Muffins
 
Lunch or dinner
  • Peanut butter sandwich
  • Grilled cheese sandwich
  • Tuna sandwich  
  • Egg salad sandwich
  • Mayo, lettuce, and tomato sandwich
  • Pantry dump casserole
  • Veggie stew (potatoes, carrots, green beans, top with sour cream)
  • Vegetarian chili
  • Tuna noodles
  • Any pasta that is noodles with sauce and veggies or beans, but no meat or expensive cheese
  • Boxed mac and cheese
  • Spanish rice casserole
  • Bean burritos
  • Spaghettios
 
Side dishes
  • Biscuits
  • Hashbrowns
  • Homemade bread
  • Bread and butter
  • Potatoes any way you like them
  • Green beans
  • Corn 
  • Cornbread
  • Stuffing
  • Beans
  • Rice (white, brown, Spanish, packets of flavored rice)
 
Snacks
  • Hard boiled eggs
  • Crackers and peanut butter
  • Cheese and crackers
  • Toast with butter or jelly
 
Dessert
  • Popcorn
  • Gelatin dessert
  • Pudding
  • Cake that is homemade – even from a box it’s cheap per serving
  • Muffin bread (take 2 muffin mix bags and make a loaf with it)
 
Others
  • Anything from the garden
 
What else can you think of? Comment below.
 

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Leanna Mae is a small-town Ohio girl who loves to write. She’s the author of several nonfiction paperback books: Happily Frugal, The Subject of Salvation, and Lessons on the Author Life. She has also written many blogs, and focuses on sharing her faith through blogging. Her heart's desire is to reach the world with the message of her faith through her website. Leanna is a devout Christian, Apostolic Pentecostal. Her degree is in health sciences. Leanna Mae is an author, women's health educator, and birth doula. She’s passionate about Jesus, her faith, writing, and teaching. She is also passionate about patient rights, healthcare ethics, and women’s health. You can learn more about Leanna Mae, her books, blogs, and services by exploring www.LeannaMae.org


Leanna Mae

Apostolic Pentecostal Christian

international author

maternal-infant wellness educator

birth doula

breastfeeding specialist

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  • Home
  • About Leanna
  • My Christian Faith
    • My faith journey
    • Written by an Apostolic Pentecostal woman
    • bible study from The Subject of Salvation
    • Bible reading schedules
  • My books
    • where to purchase
    • Happily Frugal
    • The Subject of Salvation
    • Lessons on the Author Life
    • press kit
  • My blogs
    • topical blog directory
    • timeline blog directory
    • the scroll
  • Maternal Infant Wellness Education
  • Classes I teach
  • Birth & Breastfeeding Support
  • Shop
  • Donate
  • Contact