Highlighted service area for workshops and classes
All workshops and classes are currently by appointment only. Please contact for more information.
Workshops currently available
Workshops are available in home to families in my service area (as pictured above).
Coping with contractions -- This comprehensive workshop teaches all of your pain management options from medicinal to natural to mindset. Whether your planning a natural birth, definitely want that epidural, or even planning a scheduled c-section, you need information on this topic. You're going to have contractions no matter how you birth. Even with planning an epidural, you're going to have a good amount of contractions before you are to the point of being able to get that pain relief. The more coping techniques you know, the easier labor will be. $75 per class ~ This can be taught as a private class in home. If you have a group of friends, you can divide this $75 between up to 10 couples. You can also host a workshop and raise the full cost of the class divided between your guests giving the host a free class! Birth Plans 101 -- If you want a birth plan but aren't sure where to start or how to make it sound legitimate, take a class with a doula! This one-day workshop will walk you through the different decisions you need to make before your birth, what your options are, and guide you in choosing which options are best for your family. $50 per class ~ This can be taught one-on-one or divided between up to 10 students/couples. Got 10 friends that are pregnant? $5 for a class on birth plans isn't bad, aye? Come together, bring some snacks, and learn your options along with science-backed evidence based practice.
Any other one-day topics? If you have a certain topic you'd like a workshop on, email me and we'll see about adding that to the options list.
Classes coming soon
I look forward to adding series of classes as well as teaching classes online :)